Withdrawal > Women and Ancestral Medicines


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From June 29th to July 2nd immerse yourself with us in an experience dedicated to the feminine world, among healing herbs and traditional rituals, in Salento.

The 4 days of retreat "Women and Ancestral Medicines" will be hosted by B&B Atmangoa, near Porto Selvaggio, a beautiful beach near Nardò.

Every day we will get to know and experience the energy of a therapeutic plant, while living experiences derived from ancient traditional culture thanks to the precious guidance of the healer Rosa Maya and our Bea.

 

COSTS AND DETAILS

Participation in the retreat costs full price 650€ per person and includes food, accommodation, meals, and all the experiences indicated in the 4 days.

Discount only until May 22nd: 570€ (instead of 650€)!

The experience is reserved for 20 participants.

Book your spot now by leaving a deposit of 100€ here. You will complete the payment later according to the instructions you will receive via email.

 

PROGRAM

Day 1 - June 29th

  • 18:00 Presentation Circle, Altar Creation and Connection with the Sage plant
  • 20:00 Dinner
  • 21:30 End-of-day sharing circle, Gift and blessing of the abdominal band, Fumigation
 

Day 2 - June 30th

  • 7:30 Meditation and Connection with the Aloe plant
  • 8:00 Ovarian Dance
  • 9:00 Breakfast
  • 10:00-12:30 Theoretical journey through the plants of the feminine sphere, Study of the planets Venus and Moon
  • 12:30-17:30 Free time
  • 17:30-19:30 Abdominal Sobada, Abdominal massage
  • 19:30 Connection with the Aloe plant
  • 20:00 Dinner
  • 21:30 End-of-day sharing circle
 

Day 3 - July 1st

  • 7:30 Meditation and Connection with the Artemisia plant
  • 8:00 Ovarian Dance
  • 9:00 Breakfast
  • 10:00-12:30 Practical journey through the plants of the feminine sphere Connection, collection and drying of medicinal plants Creation of herbal teas, tinctures, oilolites, ovules, hydrolates
  • 12:30-17:30 Free time
  • 17:30-19:30 Abdominal Sobada, Abdominal massage
  • 19:30 Connection with the Artemisia plant
  • 20:00 Dinner
  • 21:30 End-of-day sharing circle with vaginal steams
 

Day 4 - July 2nd

  • 7:30 Meditation and Connection with the Cocoa plant
  • 8:00 Ovarian Dance
  • 9:00 Breakfast
  • 10:30 Cocoa Ceremony and Temazcal, Connection with Mother Earth
  • 13:00 Fruit and final sharing circle
 

EXPERIENCES

Discover all the activities that await you during the retreat.

 

Get to know and try the plants of the feminine

Every day we will have moments of theoretical-practical deepening where we will discover the properties and uses of the plants connected to the feminine sphere and their connections with Venus and the Moon.

 

Practice Ovarian Dance

Our uterus is directly connected to our creative ability and self-esteem. Personal and emotional insecurities that prevent a woman from fully expressing her creativity can reflect on uterine problems.

In some traditional cultures, there are dances that represent ritual moments to reflect on the body we inhabit and our creativity.

Among these, ovarian dance is essential to reactivate our energy, starting from breathing, important for our vital organs. With this practice, we maintain a balance with our main source of energy.

 

Receive the gift of the Abdominal Faja

All participants will receive an abdominal belt, called "Faja Abdominal" in Maya culture.

Wearing a belt is an ancient art, also widespread among our grandmothers and grandfathers. It consists of tying a long and narrow belt around the abdomen.

When the belt is placed on a woman after childbirth with the function of supporting the uterus and leaving the organs that remain "free" to help the abdominal and pelvic muscles recover their tone. This practice is also functional in closing the dilated pelvic bones during childbirth.

The pestle, always positioned after an abdominal massage or rubbing, is a closure and support to the bodily and emotional process that is taking place in the body.

When we wear the belt, we appeal to body awareness to emphasize the work being done and provide support to the muscles that are strengthening, toning, and acquiring a cellular memory of the optimal position of the pelvic organs.

 

Experience the Abdominal Sobada

The Abdominal Sobada is a therapeutic abdominal massage developed in Central and South America. The massage is a deep manipulation in the organs of the abdomen that helps correct the position of the organs and promote better blood, lymph, and energy flow in the area, thus providing relief in case of menstrual pain, endometriosis, fibroids, and other conditions involving reproductive and digestive functions.

 

Embrace your intimacy

Vaginal steaming, also known as Yoni Steam, is a powerful and ancient medical practice, still carried out in women's communities that still preserve knowledge of traditional female medicine. Traces of these activities can be found among ancient healers and Mayan midwives.

Yoni Steams give us the opportunity to purify and reduce the feelings of heaviness we feel in our womb. But they are also opportunities to deepen intimacy and the connection we have with ourselves, through the so-called "vagina hug."

 

Connect to creativity in the Cacao Ceremony

Cacao is one of the sacred foods according to the Maya: it gives clarity, possesses a force capable of connecting us to our creativity, expressing ourselves, and opening up to love. In cacao ceremonies, we work with the Nahual of the day, according to the Maya calendar, through the energies of the elements that help guide people.

 

Rebirth with the Temazcal

The Temazcal is an ancient ceremony linked to the feminine that has the effect of purifying body and soul to be reborn. The sweat lodge where the ceremony is held is, in fact, like the maternal womb, warm, dark, and protective, from which one is born.

 

 

EXPERIENCE GUIDES

Beatriz, traditional herbalist, clinical and spiritual, disseminator and creator of natural medicines in respect of ancestral tradition, plants, and nature.

She combines knowledge from the traditions she has studied over the years, from Mediterranean traditional medicine to Ayurveda, from Chinese medicine to medical astrology.

She is a co-founder of Terza Luna, a place where you can consciously find medicinal and herbal plants that come with ancestral alchemies and support life in today's world with herbal remedies.

 

Rosa Maya, original healer from Colombia, a dancer of the Moon, a woman on the Temazcal path. She practices massages according to ancient Mayan wisdom and spreads traditional culture.

 

LOCATION

We will be hosted by a very welcoming B&B near Nardò, in the province of Lecce, in Salento: Atmangoa (Strada Santa Caterina, 19, 73050 Nardò LE).

We will be a short distance from the magnificent beach of Porto Selvaggio and its natural park, where we can relax in our free time.

 

 

DIET

We will follow a vegan diet with organic and natural products. Breakfast/brunch and dinner for all 4 days are included in the cost of the experience.

We are waiting for you to share thoughts and energies on the world of femininity and ancestral medicine!

For more information write me an email at bea@terzaluna.com or contact me at 3286366310.
Bea

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