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Damiana: Properties, Benefits, and Uses in Herbal Medicine

Damiana: Properties, Benefits, and Uses in Herbal Medicine

il 17.12.2024

What is Damiana Used For? Properties, Supplements, and Side Effects Damiana, also known as "Mexican Tea," is a valuable medicinal plant that has been used for centuries in traditional medicine for its numerous beneficial properties. This shrub, native to[..]

Menstrual Pain: The Best Natural Remedies

Menstrual Pain: The Best Natural Remedies

il 17.12.2024

Natural Remedies for Dysmenorrhea and Menstrual Cramps: Herbal Teas, Herbs, and Grandma's Tips Menstrual pain is one of the most common issues affecting women during their cycle, often impacting the quality of daily life. This discomfort can vary in inte[..]

Good Mood Herbal Teas: What Are the Herbs to Improve Mood?

Good Mood Herbal Teas: What Are the Herbs to Improve Mood?

il 12.12.2024

Herbs of Happiness: Plants and Teas that Improve Mood Everyone goes through difficult times when their spirits aren't exactly high. Mood swings are a natural part of daily life and can appear temporarily, bringing feelings of sadness or nervousness that [..]

Hormonal Imbalances: Natural Remedies and Tips

Hormonal Imbalances: Natural Remedies and Tips

il 12.12.2024

How to Restore Hormonal Balance? Remedies, Teas, and Useful Herbs Hormones are the conductors of our body's orchestra, silent messengers that precisely orchestrate numerous vital functions. From testosterone to estrogen, insulin to cortisol, these [..]

Osteoporosis: Natural Remedies and Herbal Teas for Weak Bones

Osteoporosis: Natural Remedies and Herbal Teas for Weak Bones

il 14.11.2024

Natural Remedies for Osteoporosis: Herbal Products and Phytotherapy Solutions Osteoporosis is a condition that affects many people, especially as they age, making bones more fragile and prone to fractures. This disease alters bone density, but nature off[..]

Relaxing Herbal Teas for Stress, Anxiety, and Better Sleep

Relaxing Herbal Teas for Stress, Anxiety, and Better Sleep

il 14.11.2024

What is the Best Relaxing Herbal Tea? Preparation and Tips Stress, anxiety, and insomnia are common issues that affect many people, compromising their mental and physical well-being and quality of life. To manage temporary episodes of tension and difficu[..]

Herbal Teas for Reflux and Gastritis: Best Herbs and Recipes

Herbal Teas for Reflux and Gastritis: Best Herbs and Recipes

il 30.10.2024

Herbal Teas for Gastritis and Gastroesophageal Reflux: Natural Remedies Against Stomach Acidity If you suffer from heartburn, gastroesophageal reflux, or abdominal pain, know that there are natural remedies that can alleviate these annoying ailments. W[..]

Antihistamine Herbs and Teas for Allergies

Antihistamine Herbs and Teas for Allergies

il 23.10.2024

The Best Natural Antihistamines and Anti-Allergy Herbal Teas Do you suffer from seasonal allergies or allergic reactions? There are natural antihistamine herbs and teas that can offer you gentle and effective relief. These valuable plants contain activ[..]

Detox Teas: What They Are Used For and How to Prepare Them

Detox Teas: What They Are Used For and How to Prepare Them

il 15.10.2024

Detox Teas for Liver, Kidneys, and Intestines: The Best Herbs to Cleanse the Body Detox teas are a great ally to help the body eliminate toxins and regain lightness and well-being, especially after periods of overeating or inactivity. These blends of a[..]

Laxative Teas: Natural Remedies and Herbs for Constipation

Laxative Teas: Natural Remedies and Herbs for Constipation

il 11.10.2024

What are the laxative teas that help with bowel movements? Natural and DIY recipes In today's fast-paced world, constipation is a common issue that many of us face. Laxative teas offer a natural and effective solution to restore intestinal balance [..]

Hawthorn: Properties and Uses of Crataegus monogyna

Hawthorn: Properties and Uses of Crataegus monogyna

il 01.10.2024

Discovering the Benefits of Hawthorn, Its Contraindications, and Uses in Herbal Medicine Hawthorn, scientifically known as Crataegus monogyna, is a wild shrub belonging to the Rosaceae family. This plant, which grows easily in various areas, is known f[..]

Horsetail: properties, benefits, and uses

Horsetail: properties, benefits, and uses

il 25.09.2024

Uses of Horsetail in Herbal Medicine: How to Take It in Powder and Tea Form? Horsetail, also known as Equisetum, is a perennial herbaceous plant with multiple health benefits. Belonging to the Equisetaceae family, this ancient herb has a long history o[..]

Moringa (Moringa Oleifera): properties, benefits, and uses

Moringa (Moringa Oleifera): properties, benefits, and uses

il 24.09.2024

Uses and Benefits of Moringa Oleifera Moringa (Moringa oleifera), also known as the "miracle tree," is a plant native to eastern India that stands out for its numerous beneficial properties. It is used in various fields, from nutrition to cos[..]

Chai Latte: What It Is and Recipe to Make It

Chai Latte: What It Is and Recipe to Make It

il 29.07.2024

Discover the Recipe for Chai Latte, the Warm and Comforting Drink from India With the arrival of winter and the first chills, it's natural to seek comfort in warm and enveloping beverages that can warm and pamper us during seasonal changes. Chai la[..]

Herbal Teas for Colitis: Recommended Herbs and Plants

Herbal Teas for Colitis: Recommended Herbs and Plants

il 25.07.2024

The Best Herbal Teas for Colitis and Gastritis: Remedies for Irritable Bowel Syndrome Colitis, also known as irritable bowel syndrome, is a condition that affects many people and can cause discomfort and abdominal pain. Among the most appreciated natur[..]

Hibiscus: Properties, Benefits, and Plant Care

Hibiscus: Properties, Benefits, and Plant Care

il 23.07.2024

How to Grow Hibiscus and What Is This Plant Used For? Guide to Care and Uses of Hibiscus The hibiscus is a fascinating plant, appreciated for its beauty and its numerous beneficial properties. Belonging to the Malvaceae family, this plant of exotic origi[..]

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il 15.07.2024

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Lavender: Properties, Benefits, Uses, Contraindications

Lavender: Properties, Benefits, Uses, Contraindications

il 15.07.2024

How to Grow Lavender and What Are Its Uses? Lavender is a highly beloved and appreciated aromatic herbaceous plant known for its unmistakable fragrance and numerous beneficial properties. Originally from the Mediterranean basin, it is now cultivated in[..]

Calendula: Properties, Benefits, and Uses in Herbal Medicine and Skincare

Calendula: Properties, Benefits, and Uses in Herbal Medicine and Skincare

il 10.07.2024

What is calendula used for in herbal medicine? Properties and benefits for the skin Calendula, also known as "marigold" or "calendula officinalis," is a plant with numerous beneficial properties. Originally from Southern Europe, it [..]

St. John's Wort: What It Is, Properties, When to Take It

St. John's Wort: What It Is, Properties, When to Take It

il 03.07.2024

Effects of St. John's Wort on Depression and Mood, and Other Uses of St. John's Wort Oil St. John's Wort, also known as Hypericum, is a perennial herbaceous plant with numerous health benefits. Used since ancient times as a natural remedy, St. John's Wor[..]

Linden Tree: Properties, Characteristics, and Uses

Linden Tree: Properties, Characteristics, and Uses

il 02.07.2024

Discovering the Linden Tree and Its Properties The linden tree is a majestic and fascinating tree, known for its beauty and numerous beneficial properties. Belonging to the Tiliaceae family, this plant has been appreciated for centuries for its therape[..]

Absinthe (Artemisia absinthium): Properties, Plant, Liqueur

Absinthe (Artemisia absinthium): Properties, Plant, Liqueur

il 27.06.2024

Characteristics of Absinthe, Benefits, Effects, and How the Distillate is Made Absinthe is an aromatic plant with multiple health benefits, used since ancient times for medicinal and ritual purposes. Also known as Artemisia absinthium, this wild herb h[..]

Ylang Ylang: Properties, Benefits, and Uses

Ylang Ylang: Properties, Benefits, and Uses

il 19.06.2024

What is Ylang Ylang Essential Oil Used For and What Are the Properties of Cananga Odorata? Ylang ylang, also known as the "flower of flowers," is a tropical tree native to Southeast Asia, whose sweet and floral fragrance is appreciated worldw[..]

Mallow: Properties, Benefits, Uses, and Contraindications

Mallow: Properties, Benefits, Uses, and Contraindications

il 17.06.2024

Therapeutic Properties of Mallow, Uses in Herbal Medicine and Cooking, and How to Cultivate It Mallow is an extraordinary plant, known and appreciated since ancient times for its numerous beneficial properties. Over the centuries, it has been use[..]

Turmeric: Properties, Benefits, Uses in Herbal Medicine and Cooking

Turmeric: Properties, Benefits, Uses in Herbal Medicine and Cooking

il 13.06.2024

What is turmeric, how to use it, and what are its benefits? Turmeric, a spice with a characteristic golden color, has been known and appreciated for millennia for its extraordinary beneficial properties. Originating from South Asia, this root is a fundam[..]

Savory: Properties and Uses in the Kitchen of Satureja Montana

Savory: Properties and Uses in the Kitchen of Satureja Montana

il 07.06.2024

Savory: Properties, Benefits, and Culinary Uses of Satureja Montana What is Satureja Montana? Plant, taste, contraindications Savory, also known as Satureja montana, is an aromatic plant with multiple beneficial properties and numerous uses in cooki[..]

Helichrysum: Properties, Benefits, Uses

Helichrysum: Properties, Benefits, Uses

il 06.06.2024

What is Helichrysum used for and how to use it in herbal medicine and cooking Helichrysum, a plant with ancient origins and multiple benefits, is a true treasure of nature. Known for its healing and aromatic properties, Helichrysum has been used for cent[..]

Spices: Complete List

Spices: Complete List

il 29.03.2024

List of spices and herbs from around the world: discover their names, origins, properties, and uses in the kitchen Spices have always been faithful companions of humanity, weaving the history of our food and our travels beyond known borders. It is no c[..]

Spices for Gin and Tonic: Which Ones to Pair?

Spices for Gin and Tonic: Which Ones to Pair?

il 21.03.2024

Botanicals and spices ideal for gin tonic: ideas for surprising cocktails In the world of mixology, the gin tonic is a timeless classic, a long drink with simple charm but endless possibilities. Loved all over the world, this mix of gin and tonic water[..]

Spices for Cous Cous: the Perfect Blend

Spices for Cous Cous: the Perfect Blend

il 19.03.2024

What are the spices for couscous? Exploring the world of spices means embarking on a sensory journey that enriches every dish with exotic notes and intoxicating aromas. Couscous, a versatile and beloved dish, becomes a blank canvas that welcomes the in[..]

Spice Blends: What They Are and How to Use Them

Spice Blends: What They Are and How to Use Them

il 06.03.2024

34 Most Famous Spice Blends from Around the World: Names, Origins, and Uses in the Kitchen Immersing yourself in the world of spices is like embarking on a sensory journey without borders, where every aroma and flavor tells the story of distant lands a[..]

Matcha Tea Granola: Recipe

Matcha Tea Granola: Recipe

il 06.03.2024

Matcha vegan and gluten-free granola For all granola enthusiasts, today we want to bring you the recipe for a delicious Japanese matcha granola, for a breakfast that stands out as a symphony of flavors and well-being. The perfect union between the rust[..]

Black Tea: Properties, Benefits, and Contraindications

Black Tea: Properties, Benefits, and Contraindications

il 22.02.2024

Discover what black tea is, what it is good for, and the differences with other types of tea Black tea, a enveloping and history-laden drink, is a true elixir for the body and spirit. Are you ready to immerse yourself in the depths of its amber color and[..]

Rooibos: Properties, Benefits, and Contraindications of Red Tea

Rooibos: Properties, Benefits, and Contraindications of Red Tea

il 29.01.2024

Rooibos tea: discover benefits and uses of Aspalathus Linearis In the heart of the Cedarberg mountains, in South Africa, grows a reddish-toned bush that has conquered the world: rooibos. Also known as "red tea", although it does not belong to[..]

Nutmeg: Properties, Uses, Side Effects

Nutmeg: Properties, Uses, Side Effects

il 12.01.2024

What is nutmeg? Discover its effects, contraindications, and how to use it in the kitchen In the collective imagination, nutmeg evokes the mystery and charm of the ancient spice routes, once so precious as to trigger wars and exploratory journeys. This[..]

Rhodiola: Properties, Uses, and Contraindications

Rhodiola: Properties, Uses, and Contraindications

il 10.01.2024

What is Rhodiola Rosea? Discover its benefits, uses in herbal medicine, and adaptogenic properties In a fast-paced world where stress and fatigue are often daily companions, nature once again offers us a precious ally: rhodiola. This adaptogenic plant, a[..]

Christmas Herbal Teas: The Best to Drink During the Holiday Season

Christmas Herbal Teas: The Best to Drink During the Holiday Season

il 14.12.2023

Teas and Christmas Infusions: The Best Infusions to Drink and Gift With the arrival of winter cold, there is nothing more comforting and festive than wrapping yourself in a warm blanket with a steaming cup of Christmas teas. Christmas infusions, with the[..]

Gentian: Properties, Uses, and Contraindications

Gentian: Properties, Uses, and Contraindications

il 13.12.2023

Gentian in herbal medicine: what is Gentiana lutea used for? Gentian is an herb with deep roots, not only in the ground but also in the history and culture of many civilizations. Renowned for its unmistakable beneficial properties, this bitter and toni[..]

Matcha Buns: Recipe for Soft and Light Buns

Matcha Buns: Recipe for Soft and Light Buns

il 30.11.2023

How to prepare matcha buns or mantou with matcha tea: recipe If you are passionate about oriental cuisine, you cannot miss trying this recipe for matcha buns, the famous mantou filled with matcha tea and steamed. Imagine savoring soft and light buns, who[..]

Matcha Cake: Recipe for Matcha Tea Cake

Matcha Cake: Recipe for Matcha Tea Cake

il 30.11.2023

How to prepare a vegan matcha tea cake Today we present a special recipe that celebrates the delicacy and energy of matcha: the matcha cake. This dessert enchants with its vibrant color and soft texture, enhancing matcha, the ancient Japanese tea that no[..]

Matcha Cocoa Latte: Recipe

Matcha Cocoa Latte: Recipe

il 30.11.2023

Cacao matcha latte: a tasty and energizing drink for winter When the days get shorter and the cold starts to be felt, it's the perfect time to wrap yourself in a warm blanket and enjoy a drink that warms the body and soul. And why not try the matcha latt[..]

Mycotherapy: What It Is and Benefits of Medicinal Mushrooms

Mycotherapy: What It Is and Benefits of Medicinal Mushrooms

il 27.11.2023

What are the best medicinal mushrooms? Therapeutic effects and contraindications of mycotherapy Mycotherapy is a fascinating frontier rich in potential for individual well-being: this ancient practice, which uses medicinal mushrooms to prevent and treat [..]

Herbal Teas for Children: What They Are, Benefits, and Recipes

Herbal Teas for Children: What They Are, Benefits, and Recipes

il 17.11.2023

Herbal teas for children: which ones can they drink? When we think of herbal teas, we often associate them with moments of relaxation, a natural way to soothe some physical discomfort or to fill up on beneficial substances. But did you know that these in[..]

Criollo Cacao: The Most Precious and Rare Cocoa Variety in the World

Criollo Cacao: The Most Precious and Rare Cocoa Variety in the World

il 06.11.2023

History and cultivation of Criollo cacao and differences with other cacao varieties Criollo cacao is considered the most precious and rare cacao variety in the world: it is not only a fundamental ingredient for the production of high-quality chocolate, b[..]

Cocoa Ceremony: What It Is and How to Prepare It

Cocoa Ceremony: What It Is and How to Prepare It

il 18.10.2023

What is a cacao ceremony and how to celebrate the power of the drink of the gods The cacao ceremony is an ancestral ritual that has its roots in the ancient cultures of Central America. The Aztecs and the Maya, among indigenous peoples, used to celebrate[..]

Chaste Tree: Properties, Benefits, and Uses

Chaste Tree: Properties, Benefits, and Uses

il 17.10.2023

Exploring the use of chaste tree, the benefits for women and men, and the risks of Vitex agnus-castus Chaste tree is a wonderful plant known for its therapeutic properties. Known for centuries in the world of herbal medicine, chaste tree is widely used t[..]

Natural Muscle Relaxants: What They Are, Benefits, and When to Use Them

Natural Muscle Relaxants: What They Are, Benefits, and When to Use Them

il 05.10.2023

Natural Muscle Relaxants: What are the best muscle relaxants and how to take them In an increasingly hectic world, where our muscles are constantly subjected to efforts, movements, and postures that can cause contractions, stiffness, cramps, and pain, [..]

Herbal tea for stomach pain: among the most effective natural remedies

Herbal tea for stomach pain: among the most effective natural remedies

il 21.09.2023

What to take for stomach ache? 6 herbal teas as quick natural remedies Stomach ache is a fairly common disorder that can occur for a variety of reasons, from the most trivial to the most serious: gastritis, reflux, acidity, and digestion-related proble[..]

Herbal teas while breastfeeding: what are they and what are they for

Herbal teas while breastfeeding: what are they and what are they for

il 13.09.2023

What is the best herbal tea for breastfeeding? Allowed infusions and those to avoid Breastfeeding is a delicate and special moment in a mother's and her baby's life. But it is also a period full of doubts and uncertainties, especially when it comes to nu[..]

9 Herbal Teas for the Skin: Detoxify and Purify with Herbs

9 Herbal Teas for the Skin: Detoxify and Purify with Herbs

il 04.09.2023

Herbal Teas and Healing Plants for the Skin Have you ever thought about taking care of your skin with herbal teas? Did you know that your skin, the body's largest organ, can greatly benefit from the healing properties of some plants and herbs with [..]

13 Herbs for Herbal Teas that Lower Blood Pressure

13 Herbs for Herbal Teas that Lower Blood Pressure

il 23.08.2023

Hypertension: herbs and spices to lower blood pressure Today, many people suffer from hypertension, a disorder characterized by high blood pressure due to various causes. In herbal medicine, there is a wide range of natural remedies useful for dealing [..]

Ayurvedic Herbs: What They Are, Properties, and How to Use Them

Ayurvedic Herbs: What They Are, Properties, and How to Use Them

il 11.07.2023

Ayurvedic herbs for hair and skin care Ayurvedic herbs are the herbs and spices at the center of the Indian medicine tradition, Ayurveda: widely used since ancient times for their benefits and medicinal power, these plants are able to provide well-bein[..]

Natural remedies for headaches

Natural remedies for headaches

il 04.04.2023

When we sleep little, spend too many hours staring at computers and smartphones, or go through particularly stressful periods of life, an unwelcome companion can show up in our days: headache. Presenting itself as a feeling of heaviness or throbbing pain[..]

Detoxifying herbs to balance the Doshas

Detoxifying herbs to balance the Doshas

il 16.03.2023

According to the ancient Indian Ayurvedic tradition, the health of our body derives from the harmony of the three vital energies that inhabit our body: the Dosha Vata, Pitta, and Kapha. Derived from the combination of the five fundamental principles of N[..]

Quit smoking with herbs

Quit smoking with herbs

il 20.02.2023

A stressful day, the end of the work shift, the conclusion of a meal, a coffee in company: they may seem like simple scenes of everyday life, but for a smoker, these are typical moments when a cigarette is lit. Due to its long-term effects on the health [..]

Natural remedies to always keep at home

Natural remedies to always keep at home

il 12.02.2023

Great for preparing tasty herbal teas and perfect for adding flavor to many recipes, our beloved plants give us valuable help to face even the small problems of daily domestic life, thanks to their therapeutic virtues. Small cuts, abrasions, burns, but a[..]

10 Spices to Always Have at Home in Winter

10 Spices to Always Have at Home in Winter

il 26.01.2023

During the winter months, it is important to take care to protect ourselves from the cold. Scarves, coats, gloves, and hats keep our body warm from the outside, but we often forget the importance of also ensuring the right warmth internally. To defend our[..]

Herbs and herbal teas for digestion: Ayurveda's advice

Herbs and herbal teas for digestion: Ayurveda's advice

il 20.12.2022

The ancient tradition of Indian Ayurveda attributes great importance to digestion. Capable of providing all the necessary nutrients to ensure our health, proper digestion helps us feel more focused, active, and balanced. With the hectic rhythms of daily[..]

Gifts for coffee lovers

Gifts for coffee lovers

il 25.11.2022

Morning, afternoon, and evening: for some people, the cup of coffee is an irreplaceable friend at any time of the day. And when it comes to thinking about them, you can't think of anything else but gifts for quality coffee lovers. Which gifts to [..]

Gifts for tea lovers

Gifts for tea lovers

il 25.11.2022

Holidays, birthdays, and anniversaries lead you to search for gifts for tea lovers? You're in the right place! Here are some of our most loved teas to inspire you for your next gift for a tea lover. What gifts to choose for tea lovers Those who love del[..]

Diabetes: herbs and herbal teas to lower blood sugar

Diabetes: herbs and herbal teas to lower blood sugar

il 14.11.2022

A sedentary lifestyle, irregular sleep patterns, high levels of stress, and an unbalanced diet, combined with a genetic predisposition, can be the main causes of diabetes. As a chronic disease among the most widespread in the Western world, with an inc[..]

Facing soul pain with natural remedies for anxiety and depression

Facing soul pain with natural remedies for anxiety and depression

il 22.10.2022

The responsibilities of work or study, taking care of the house and family, dedicating the right amount of time to friendships, and staying informed about what is happening in the world: from these daily habits, we derive a sense of personal gratification[..]

Herbs and herbal teas ideal as natural supplements for athletes

Herbs and herbal teas ideal as natural supplements for athletes

il 29.09.2022

Powder proteins, protein gels, shakes, drinks and energy bars, creatine and amino acid capsules... We are used to associating the idea of sports supplements with these products, but we must not forget that our body is capable of directly absorbing all th[..]

Herbal teas for breakfast: natural alternative to coffee

Herbal teas for breakfast: natural alternative to coffee

il 27.09.2022

In order to keep up with the day's commitments, unfortunately, we tend to sacrifice some precious hours of sleep, relying on a cup of coffee for breakfast to shake off tiredness and feel recharged. Indeed, thanks to the exciting and tonic properties of [..]

The herbs recommended for sexuality by the planets

The herbs recommended for sexuality by the planets

il 03.09.2022

Nowadays, sex is often treated purely as a performance aimed at a goal - an idea influenced by the unrealistic representation of the porn industry and beyond. Instead, we must remember that authentic sexual well-being is a journey of pleasure discovery, b[..]

Refreshing herbs: a natural remedy for the heat

Refreshing herbs: a natural remedy for the heat

il 29.08.2022

Coming from the tradition of Indian Ayurveda, there are twelve Ayurvedic herbs noted since ancient times for their balancing virtues: these are the cooling plants, the refreshing herbs. Perfect for preparing infusions and herbal teas, these twelve plants[..]

Chia seeds, the seeds of strength

Chia seeds, the seeds of strength

il 29.07.2022

Cultivated by the pre-Columbian populations of America, essential in the diet of warriors and in offerings to the gods, chia seeds are historically recognized as a superfood. These small seeds have the great ability to help bring balance to our body and [..]

Mayan Healing - The experience of Guatemalan cacao in Puglia

Mayan Healing - The experience of Guatemalan cacao in Puglia

il 10.06.2022

You have learned about the Guatemalan cacao and the magic of LavaLove from our stories, now you can experience it live! From June 21st to July 5th, experience the power of cacao in Puglia with the Mayan Healing experiences, organized by Terza Luna and La[..]

Darjeeling Tea, the champagne of teas

Darjeeling Tea, the champagne of teas

il 01.06.2022

From the foothills of the Himalayas comes the champagne of teas, bringing with it the flavors and mysterious charm of gardens cultivated at over two thousand meters above sea level. We are talking about Darjeeling Tea which, thanks to this unique creatio[..]

The blue lotus flower between dream and reality

The blue lotus flower between dream and reality

il 13.05.2022

The original name of the blue lotus flower is Nymphaea caerulea, but it is often also called Blue lotus. Traditionally known as a gateway to the divine, for centuries the blue water lily has been recognized as an ancestral flower, known to induce deep me[..]

Natural remedies for spring allergies

Natural remedies for spring allergies

il 27.04.2022

Spring is the season symbol of rebirth: Nature, with its blossoming colors and scents, calls us to abandon the sedentary lifestyle of winter and live outdoors... but it is not easy for everyone to face this change! For those who are allergic, in fact, the[..]

Rose powder from double energy

Rose powder from double energy

il 11.04.2022

Damask rose powder is highly appreciated by those who seek natural well-being. The charm it exerts is such because in the rose two energies coexist, as indicated by Ayurveda based on energetic quality: a warm energy, which influences by warming our spirit[..]

Guatemala: journey in the land of organic cocoa

Guatemala: journey in the land of organic cocoa

il 29.03.2022

In 2009, Guatemala officially crowned cocoa as the "Intangible Cultural Heritage of the Nation". However, this is just the modern consecration of a much older bond between Guatemala and cocoa. To trace the roots of this tradition, we immersed ourselves i[..]

White Tea

White Tea

il 24.02.2022

White Tea: Properties, Characteristics, and Contraindications White tea, also known as the "emperor's tea," represents the most precious and renowned variety of tea: it is obtained from the buds and the first leaves of the tea plant, and has a sweet and [..]

Endometriosis: Symptoms, Causes, and Natural Treatments

Endometriosis: Symptoms, Causes, and Natural Treatments

il 01.02.2022

The Best Remedies for Endometriosis and Alternative Treatments to the Pill Endometriosis is a gynecological condition that, despite affecting a large number of women, is difficult to diagnose, as very little is known about it, making it challenging to id[..]

Yannoh: A Special Coffee Substitute

Yannoh: A Special Coffee Substitute

il 17.01.2022

What is Yannoh, the Roasted Cereal Coffee Substitute Yannoh, a drink with an intense and bold taste obtained from a blend of roasted cereals, is one of the most effective coffee substitutes. Energizing, invigorating, and very similar in appearance and af[..]

Sage Herbal Tea: Properties and Recipe of the Beneficial Infusion

Sage Herbal Tea: Properties and Recipe of the Beneficial Infusion

il 07.12.2021

How to Prepare Sage Infusion and What Are Its Properties Sage is one of the most appreciated herbs in the kitchen, especially in Mediterranean cuisine, to enhance and flavor various dishes, from meats to side dishes. However, not everyone knows the ext[..]

Dandelion: Properties, Uses, and Contraindications

Dandelion: Properties, Uses, and Contraindications

il 03.12.2021

Dandelion or Taraxacum Officinale: Benefits and Uses in Cooking and Herbalism Dandelion is a perennial plant that grows wild in many areas of Italy and the world: used since ancient times for its countless properties and benefits, it is appreciated for[..]

Golden Milk: Properties and Recipe of Turmeric Golden Milk

Golden Milk: Properties and Recipe of Turmeric Golden Milk

il 05.11.2021

Discover Golden Milk, the Turmeric Drink Rich in Benefits With ancient origins, Golden Milk, a traditional drink of Ayurvedic medicine, is gaining strong popularity worldwide thanks to the significant benefits for psychophysical well-being derived from[..]

Açai Bowl: The Recipe to Prepare it

Açai Bowl: The Recipe to Prepare it

il 06.10.2021

What is and How to Prepare the Acai Bowl The trend has come from America, and it is slowly spreading all over the world: the acai bowl has now become the chosen breakfast for health enthusiasts and fans of trendy foods, beautiful to look at... and to pho[..]

Acai: Properties, Uses, and Contraindications of the Berries

Acai: Properties, Uses, and Contraindications of the Berries

il 06.10.2021

Discover the Benefits of Acai Berries, What They Are For and How to Take Them Similar to large blackberries and originating from Brazil, where for centuries they have been the basis of the diet of the Amazon populations, in recent years acai berries have[..]

Natural Remedies to Strengthen Memory and Concentration

Natural Remedies to Strengthen Memory and Concentration

il 04.10.2021

Memory Loss: Causes, Symptoms, and How to Counteract it with Supplements and Natural Remedies Memory gaps or loss are issues associated with aging and diseases related to cellular degeneration: the mind, like the whole body, undergoes the effects of ti[..]

Smudge Stick or Shamanic Incense: What is it and How to Prepare it

Smudge Stick or Shamanic Incense: What is it and How to Prepare it

il 03.09.2021

What is Smudge and How is it Prepared? Guide to the Art of Purification Both in the East and in the West, incense is one of the most important aids to meditation experiences, and a key element of many religious ceremonies in different beliefs. Smoke, wit[..]

Elderflowers: Properties, Uses in the Kitchen, and Recipes

Elderflowers: Properties, Uses in the Kitchen, and Recipes

il 31.08.2021

Collection, Preservation and Creative Uses in the Kitchen of Elderflowers Elderflowers are a very important ingredient both for cooking and herbal medicine. The elder plant has important properties for the body, and its white flowers, fresh or dried, in [..]

Draining Herbs Against Water Retention and Swelling

Draining Herbs Against Water Retention and Swelling

il 27.08.2021

Draining Herbs: Benefits and the Best Plants Against Water Retention Bad lifestyle habits and unbalanced diets that many of us follow influence the drainage of excess fluids and the elimination of toxins from the body, which can start to manifest issue[..]

Draining and Decongestant Diet Against Water Retention

Draining and Decongestant Diet Against Water Retention

il 10.08.2021

Draining Diet to Fight Fluid Retention: How It Works and Weekly Menu Nutrition is one of the main factors influencing the body's health. An unbalanced diet, accompanied by stress, lack of physical exercise, and sedentary lifestyle can cause various conse[..]

Homemade Draining Herbal Teas: What Are the Best Draining Herbs?

Homemade Draining Herbal Teas: What Are the Best Draining Herbs?

il 30.07.2021

Draining Herbal Teas: The Best to Prepare at Home Draining herbal teas, or draining infusions, are recommended as a remedy for various issues related to the lymphatic system and its proper functioning. In this article, we will explain what draining her[..]

Homemade Detox and Drainage Flavored Waters

Homemade Detox and Drainage Flavored Waters

il 28.07.2021

Flavored Draining Detox Water: 4 DIY Recipes Have you ever wondered how to prepare a homemade draining detox to purify and refresh yourself naturally? Flavored draining waters, or detox water, are fresh and purifying drinks flavored with fruit, herbs, an[..]

Aphrodisiac Foods for Men: What Are They and When to Take Them

Aphrodisiac Foods for Men: What Are They and When to Take Them

il 21.07.2021

Aphrodisiac Foods for Men: Spices and Love Herbs Lack of libido and issues with sexual performance affect both men and women in different ways. Since ancient times, men have tried to increase their sexual desire and stamina, often affected by physiologic[..]

Spirulina: What it is, Properties and Uses

Spirulina: What it is, Properties and Uses

il 15.07.2021

Spirulina: Benefits, Contraindications, and How to Take It Spirulina, the blue microalgae with its characteristic spiral shape, has been gaining strong popularity in recent years thanks to its extraordinary beneficial properties. This element represents [..]

Gentian Liqueur: Recipe and Curiosities

Gentian Liqueur: Recipe and Curiosities

il 12.07.2021

Tips for Preparing Gentian Root Liqueur The uses of gentian root are numerous, in the herbal and culinary fields, thanks to the ancient traditions passed down over time. It has always been used as a remedy for various physical ailments, and the possibili[..]

The Herb Moon: July Lunation

The Herb Moon: July Lunation

il 01.07.2021

July: The Moon of Herbs The Moon of Herbs marks the time of year when the plant kingdom is in full maturation. The herbs that will be needed throughout the rest of the year for healing, nourishing, purifying, and honoring must be collected during this pe[..]

Bubble Tea: What it is and How to Prepare it

Bubble Tea: What it is and How to Prepare it

il 01.07.2021

The Secrets and Recipe for Making Bubble Tea at Home Bubble tea, a tasty drink created in Taiwan in the eighties, has now become a widespread trend in capitals and large cities around the world. But what exactly is it, and what makes it so special? The f[..]

Flavored Vinegar: Recipes to Make It at Home

Flavored Vinegar: Recipes to Make It at Home

il 27.06.2021

Flavored Vinegar with Herbs, Spices, and Flowers: All Recipes Vinegar is often seen only as a condiment that accompanies oil and salt on the table: in reality, it is an ingredient with extraordinary organoleptic and beneficial properties that can be flav[..]

Cocktails with Aromatic Herbs: 4 Botanical Cocktail Recipes

Cocktails with Aromatic Herbs: 4 Botanical Cocktail Recipes

il 16.06.2021

4 Recipes for Herbal and Spiced Cocktails and Liqueurs, Alcoholic and Non-Alcoholic Aromatic herbs are one of the cornerstones of Mediterranean and international cuisine, along with spices, an excellent ingredient useful for enhancing and enriching both [..]

Adrenal Fatigue: Symptoms, Causes, and Natural Remedies

Adrenal Fatigue: Symptoms, Causes, and Natural Remedies

il 15.06.2021

How to Recognize Adrenal Fatigue and Natural Remedies to Counteract It The adrenal fatigue is a condition of strong discomfort that is not well known, although it affects most people. It is very difficult to identify, as its symptoms are similar to those[..]

Thai Iced Tea: How to Prepare It

Thai Iced Tea: How to Prepare It

il 07.06.2021

The Recipe for Thai Iced Tea Thai iced tea, known around the world as "orange tea," is a tea-based drink born in Thailand but popular throughout Southeast Asia, where it is served in typical restaurants and sold as street food from stalls alo[..]

Matcha Ice Cream

Matcha Ice Cream

il 07.06.2021

Green Tea Matcha Ice Cream Recipe With and Without Ice Cream Maker Matcha, Japanese green tea powder now famous all over the world in its matcha latte and iced matcha preparations, lends itself to countless preparations of fresh and delicate sweets and d[..]

Iced Matcha Latte: Recipe

Iced Matcha Latte: Recipe

il 31.05.2021

How to Prepare Iced Matcha Latte: The Recipe for Summer The popularity of matcha worldwide has led to the spread of drinks made with this precious green tea, so much so that matcha latte, with its sweetness and creaminess, is gradually becoming the main [..]

Natural Remedies for Menopause: Most Effective Herbs and Plants

Natural Remedies for Menopause: Most Effective Herbs and Plants

il 19.05.2021

Menopause: Symptoms, Causes and Natural Remedies to Arrive Prepared Despite being a characteristic period in the life of all women, menopause is often treated as a taboo linked to feelings of embarrassment and confusion, attributable also to how differ[..]

Tea: A Source of Antioxidants

Tea: A Source of Antioxidants

il 27.04.2021

Effects and Benefits of an Ancient Drink: Antioxidant Tea The consumption of tea, considered the oldest and most consumed beverage in the world after water, has numerous beneficial effects on our body. Whether consumed cold or hot, it retains unique prop[..]

Theanine: What is it, Properties and Where to Find it

Theanine: What is it, Properties and Where to Find it

il 30.03.2021

L-Theanine and Green Tea: Properties, Effects, and Contraindications Initially identified as the flavor responsible for the sweet taste of some green teas, theanine has been the subject of scientific studies in recent decades that have revealed its poten[..]

Types of Pepper: Uses, Flavors, and Characteristics of Different Varieties

Types of Pepper: Uses, Flavors, and Characteristics of Different Varieties

il 25.03.2021

Varieties of Pepper: How to Recognize Flavors, Characteristics, and How to Use Them in the Kitchen Pepper is one of the most widely used spices in the world, both in gastronomy and mixology. The plant from which it is derived, Piper nigrum, is native t[..]

Edible Wild Herbs: Recognizing, Gathering, and Cooking Them

Edible Wild Herbs: Recognizing, Gathering, and Cooking Them

il 05.03.2021

Edible Wild Herbs: Properties, How to Recognize and Collect Them The collection of wild plants is a practice that has accompanied humans since prehistoric times, especially in times of famine. The recent openness towards organic and eco-sustainable nut[..]

No Tox Challenge: 5 days of detox to prepare for spring

No Tox Challenge: 5 days of detox to prepare for spring

il 18.02.2021

Help your body support the end of winter and prepare for the arrival of spring! Start moving the stagnant energy accumulated with this challenge. Prepare the intestine and the organs involved in detoxification such as the liver, kidneys, and skin (emunc[..]

Candida: What It Is, Natural Remedies, and Diet to Cure It

Candida: What It Is, Natural Remedies, and Diet to Cure It

il 15.02.2021

Natural Remedies Against Candida: How to Treat and Prevent It Many people throughout their lives have to deal with candida, an infection caused by the increase of the Candida albicans fungus, a normal yeast present in the bacterial flora that tends to [..]

Food is our medicine. How to learn to take care of ourselves at the table

Food is our medicine. How to learn to take care of ourselves at the table

il 10.02.2021

The wisdom of natural rhythms in our diet All the food we consume comes from chlorophyll photosynthesis that occurs from the interaction between sunlight (Fire) and the Earth's atmosphere (Earth) along with its gases (oxygen, Air). Then they grow and th[..]

Pu-Erh Tea: Characteristics, Properties, and How to Prepare It

Pu-Erh Tea: Characteristics, Properties, and How to Prepare It

il 21.01.2021

Pu'er or Pu-erh: Fermented Tea from Yunnan Pu-erh tea is a Chinese tea produced almost exclusively in Yunnan, since the Tang dynasty. It is one of the six types of Chinese tea, as well as a fermented tea, as the leaves, after being processed, are pressed[..]

Plants and Herbs for Stress Relief: Discover Relaxing and Adaptogenic Plants

Plants and Herbs for Stress Relief: Discover Relaxing and Adaptogenic Plants

il 15.01.2021

Relaxing Plants and Adaptogenic Plants: What Are the Best Herbs Against Stress? Stress, anxiety, worry, insomnia, and nervousness are very common disorders that afflict the daily lives of most people. Nature provides us with herbs and plants capable of[..]

Cystitis: Natural Remedies and Herbal Teas to Treat It

Cystitis: Natural Remedies and Herbal Teas to Treat It

il 13.01.2021

Treating Cystitis: The Most Effective Natural Remedies Cystitis is an inflammation of the bladder that causes pain, burning, and a frequent need to urinate. It is a very common disorder, especially in the female population, caused by different factors:[..]

Hojicha Latte: What It Is and How to Prepare It

Hojicha Latte: What It Is and How to Prepare It

il 07.01.2021

Recipe of Hojicha Latte: Cappuccino with Roasted Japanese Green Tea Warm, creamy, and comforting, Hojicha Latte is a beverage with a delicate and decadent taste, but at the same time warming, ideal for cold and rainy winter afternoons. If you have alre[..]

Kombucha: History, Properties, and How to Prepare

Kombucha: History, Properties, and How to Prepare

il 17.12.2020

Tea Kombucha: What It Is and How to Make It at Home Known as the "elixir of long life," kombucha is a beverage with ancient traditions rooted in the East: a fermented tea with multiple beneficial properties and a unique and distinctive taste that make it[..]

Tea and Biscuits: The Best Pairings

Tea and Biscuits: The Best Pairings

il 16.12.2020

What Are the Best Cookies to Accompany Tea? 5 Pairings for 5 Different Types of Tea Tea and cookies: a classic combination. Although the tradition of pairing sweets with tea, whether they are cookies or cakes, has a completely European mold and has nothi[..]

Sweets for Tea: How to Choose the Perfect Pairing

Sweets for Tea: How to Choose the Perfect Pairing

il 16.12.2020

Sweets to Accompany Tea: From Cakes to Pastries, the Best Pairings Often tea is thought of as a drink to be enjoyed on its own, in the morning instead of coffee or during the day, to accompany a moment of relaxation and tranquility: in reality, tea lends[..]

Earl Grey: History and Properties of a Tea Classic

Earl Grey: History and Properties of a Tea Classic

il 30.11.2020

Earl Grey Tea: Black Tea Flavored with Bergamot If you are a lover of black teas, you must have heard of Earl Grey, the tea flavored with bergamot oil with a citrusy and floral taste, beloved in England. In this article, we will discover the history, bet[..]

The Matcha Tea Ceremony

The Matcha Tea Ceremony

il 27.11.2020

The Ritual of Preparing Matcha Tea in Japanese Tradition The matcha tea ceremony is a traditional ritual of Japanese culture, based on the principles of respect, tranquility, and harmony typical of Zen philosophy. It is not just a preparation of the beve[..]

Gong fu cha: Chinese Tea Ceremony

Gong fu cha: Chinese Tea Ceremony

il 25.11.2020

The Tea Ceremony in China: History, Materials, and Preparation with the Gong Fu Cha Method The tea ceremony is a widespread Eastern tradition, a social and spiritual ritual that goes beyond mere tea preparation, but embracing the Zen principles of harmon[..]

The Tea Ceremony

The Tea Ceremony

il 24.11.2020

Tea Ceremony: History of a Ritual In the East, where it originates, tea is at the center of a true cultural activity, a social and spiritual ritual known as the 'tea ceremony', in which through ritualized forms and precise gestures the beverage is prepar[..]

Camellia Sinensis: The Tea Plant

Camellia Sinensis: The Tea Plant

il 20.11.2020

Characteristics, Varieties and Cultivation of the Tea Plant, Camellia Sinensis Tea is one of the most popular beverages in the world, yet not everyone knows the plant from which it is produced, Camellia sinensis: did you know, for example, that all types[..]

How to Prepare Cold Matcha Tea

How to Prepare Cold Matcha Tea

il 19.11.2020

Recipe and Tips for Making Cold Matcha Green Tea Many will know matcha tea for its properties and the tradition that characterizes it: a particular green tea, a very fine powder obtained from the stone grinding of tea leaves, with a sweet but intense tas[..]

Is Drinking Too Much Tea Bad for You? Here's How Much Tea to Drink per Day

Is Drinking Too Much Tea Bad for You? Here's How Much Tea to Drink per Day

il 19.11.2020

Tea is Good for You, but Be Careful Not to Overdo it: Discover How Much Tea to Drink per Day and When to Drink it We have often talked about the benefits and properties of a good tea: antioxidants, stimulants, rich in catechins and L-theanine, many types[..]

Matcha Latte: What is it and How to Prepare it

Matcha Latte: What is it and How to Prepare it

il 18.11.2020

Matcha Latte: Recipe and Secrets for Making Green Tea Cappuccino! Have you ever seen a green cappuccino and wondered what it was? Popularized by chains like Starbucks, Matcha Latte is definitely the drink of the moment, a hot and frothy milk flavored wit[..]

Chai Tea: The Recipe for Spiced Indian Tea

Chai Tea: The Recipe for Spiced Indian Tea

il 18.11.2020

Chai Tea, or Masala Chai: What is it, and How is it Prepared? Here are All the Secrets! You may have heard of or tasted Chai Tea, or Masala Chai, the spiced tea with sweet, warm, and intense notes. Drinking tea with added spices is a classic custom dur[..]

What Are the Teas with Low Caffeine Content?

What Are the Teas with Low Caffeine Content?

il 11.11.2020

From Green Tea, to Black Tea to Rooibos, the Best Caffeine-Free Teas...or Almost! Tea is one of the most loved beverages in the world: rich in benefits and properties, it can accompany a relaxing moment during the day, and it is the quintessential hot dr[..]

Tea Flowers: The Tea Bouquets That Bloom in a Cup

Tea Flowers: The Tea Bouquets That Bloom in a Cup

il 11.11.2020

Blooming Tea: Discover What They Are and How to Prepare Chrysanthemum Tea Flowers Have you ever heard of tea flowers or blooming tea? Recently popular in Italy as well, these bouquets of dried flowers and tea leaves borrowed from Chinese tradition will a[..]

Tea, Tea or The: How is it Written?

Tea, Tea or The: How is it Written?

il 11.11.2020

A Thousand Variations, but Not All Are Correct: Tea, Tè, or The? Let's Find Out How to Spell it in Italian! We all drink it, but few know how to correctly spell the name of this beloved aromatic beverage in Italian: tè, the, tea, or te? Let's see what [..]

Black, White, Green, and Pink Pepper: Differences and Which One to Choose

Black, White, Green, and Pink Pepper: Differences and Which One to Choose

il 01.11.2020

What is the Difference between Black Pepper and White Pepper and between Green Pepper and Pink Pepper? Pepper is one of the oldest and most widely used spices in the world, originating from India but now cultivated in various countries, appreciated for i[..]

The most original alternatives to coffee to serve in your establishment

The most original alternatives to coffee to serve in your establishment

il 23.09.2020

How to satisfy customers looking for alternatives to coffee? We propose some of the trendiest and most genuine infusions, herbal teas, and preparations to offer in your bar. We know that for many owners and managers of bars, cafés, and establishments,[..]

Paprika: Recipes and Gastronomic Use

Paprika: Recipes and Gastronomic Use

il 22.06.2020

How to use Pimentón? 3 Tasty Recipes to Make the Most of the Smoky Notes of Spanish Paprika The Pimentón de la Vera, or Spanish paprika, is the secret ingredient that makes Spanish cuisine special. A sweet and smoky spice that allows you to add a fragr[..]

Sencha, Japanese Green Tea: Properties and Preparation

Sencha, Japanese Green Tea: Properties and Preparation

il 07.05.2020

Sencha Tea: Unoxidized Japanese Tea Rich in Properties With strong and slightly bitter notes, a full flavor of green tea, and an intense color, Sencha tea is rich in antioxidants, an excellent detoxifier, and can become a valid substitute for coffee. Let[..]

Antiviral and Disinfectant Essential Oils: Properties and Uses

Antiviral and Disinfectant Essential Oils: Properties and Uses

il 15.04.2020

5 antibacterial essential oils to sanitize environments and protect the body There are many natural antibacterial and antiviral remedies that we can adopt, for example to purify the air in our homes, topically on our skin to disinfect it, or to prevent o[..]

Guide to the benefits and uses of relaxing essential oils

Guide to the benefits and uses of relaxing essential oils

il 14.04.2020

Relaxing Essences: the best essential oils to fight stress, insomnia, and anxiety A journey through scents and natural essences that can help us counteract anxiety, periods of stress, and improve our sleep. In aromatherapy, relaxing essential oils are wi[..]

Herbal Teas and Plants for Better Sleep: Natural Remedies for Sleep

Herbal Teas and Plants for Better Sleep: Natural Remedies for Sleep

il 26.03.2020

The best herbs for sleeping: natural products to prepare herbal teas and infusions Are you having trouble sleeping and looking for natural remedies to help you sleep? Do you suffer from anxiety and can't sleep? Nature offers plants and herbs to hel[..]

Water for tea: How to enhance our tea by choosing the right water

Water for tea: How to enhance our tea by choosing the right water

il 20.03.2020

Water for tea is extremely important, so much so that there are numerous studies that attest to its great importance. In fact, there is a true population of tea, called Chajin, which in Chinese means "people of tea". It is also supposed that Chajin have a[..]

Plants and Aphrodisiac Herbs for Him and Her

Plants and Aphrodisiac Herbs for Him and Her

il 17.03.2020

Natural Aphrodisiacs: Herbs, Roots, and Plants to Stimulate Libido Pleasure is a sensation and emotion of great importance for women and men and has always been part of our genetic makeup. Very often in the hectic life we lead, we forget to dedicate time[..]

Discovering cocoa: Natural aphrodisiac and many other properties

Discovering cocoa: Natural aphrodisiac and many other properties

il 16.03.2020

Cocoa: Origins and properties (not just aphrodisiac) and uses of a wonderful plant The cocoa plant has very ancient origins: it is believed that it was probably already present more than 6000 years ago in the Amazon River, although the first cultivators [..]

Herbs and Herbal Teas Women's Friends Ideal for Menstruation, Pregnancy, and Menopause

Herbs and Herbal Teas Women's Friends Ideal for Menstruation, Pregnancy, and Menopause

il 04.03.2020

In this article we want to illustrate some herbs and teas recommended for women: from those indicated during pregnancy and breastfeeding, to those to soothe menstrual pain (such as emmenagogic teas) up to those for menopause, we will focus on their prope[..]

Intermittent fasting: how to do it, what are its benefits and why we should start now

Intermittent fasting: how to do it, what are its benefits and why we should start now

il 25.02.2020

The first months of the new year for some of us are that tragic moment when we face reality and resolve to lose weight. Also due to the excesses of the holidays, we subject ourselves to dietary restrictions that are often difficult to follow, which we in[..]

New lunar calendar: how to use it and how it influences our life

New lunar calendar: how to use it and how it influences our life

il 01.02.2020

Discover all the secrets of the moon with the new lunar calendar Dear Theophiles, the month of February brings a new gift from the Third Moon world: a precious lunar calendar, designed by our designer Paola Panza. Excellent for keeping track of natural [..]

Types of Tea: Discover all the varieties of tea, differences and properties

Types of Tea: Discover all the varieties of tea, differences and properties

il 17.01.2020

All types of tea: discover benefits, differences and how to prepare them at their best What is the difference between green tea and black tea? Why are some called flavored teas? What are the tastes of tea? Let's clarify tea and its varieties! As we all [..]

Honey, Turmeric, Ginger, and Pepper for the Common Cold

Honey, Turmeric, Ginger, and Pepper for the Common Cold

il 01.01.2020

Turmeric, Honey, Ginger, and Black Pepper: Natural Remedy Against Cough and Cold Honey, turmeric, and ginger are ingredients that individually possess incredibly beneficial properties for the body. When combined, they can be used to prepare a natural a[..]

7 Tips to Survive the Christmas Holidays

7 Tips to Survive the Christmas Holidays

il 23.12.2019

How to survive Christmas feasts? Terza Luna's tips to avoid overeating during the Christmas holidays, from what to avoid during lunches and dinners to how to detox after the holidays! Every year the same story: the Christmas holidays arrive and we feel[..]

Typical Christmas sweets and pairings with tea: Panettone, Pandoro and...Cartellate

Typical Christmas sweets and pairings with tea: Panettone, Pandoro and...Cartellate

il 23.12.2019

Never thought of pairing tea with typical Christmas desserts? We tried it! If you are a Tea Nerd, we are sure you will appreciate our experiments with fine teas paired with panettone, pandoro, and even cartellate! It is the dawn of a new winter, and yet[..]

Turmeric and Black Pepper Herbal Tea: Benefits, How to Prepare it, and When to Drink it

Turmeric and Black Pepper Herbal Tea: Benefits, How to Prepare it, and When to Drink it

il 18.12.2019

Turmeric and Black Pepper Herbal Tea: Why Take It? The turmeric and black pepper herbal tea is a simple beverage to make with multiple benefits, as it combines the properties of turmeric, a spice highly appreciated since ancient times in traditional Indi[..]

Mascarpone and Pink Peppercorn Risotto

Mascarpone and Pink Peppercorn Risotto

il 02.12.2019

Recipe Risotto with Mascarpone and Pink Pepper: Creamy and Refined The risotto with mascarpone is a tasty and refined idea for a dish suitable for everyday meals or special occasions, such as Christmas or New Year's, and even Valentine's Day. Thanks to t[..]

Journey in the Sahara Desert to discover Tawesna

Journey in the Sahara Desert to discover Tawesna

il 28.11.2019

"The desert is the environment of revelation, genetically and physiologically alien, sensorially austere, aesthetically abstract, historically hostile. [...] Its forms are bold and suggestive; the mind is overwhelmed by light and space, by the kinesthetic[..]

Supplì Cacio e Pepe

(Note:

Supplì Cacio e Pepe (Note: "Supplì Cacio e Pepe" is a traditional Roman dish made with rice, cheese, and black pepper.)

il 28.11.2019

Supplì Cacio e Pepe "al Telefono": The Recipe of Roman Street Food Supplì di riso cacio e pepe are a variation of the classic supplì with sauce and mozzarella, or "supplì al telefono" from the Roman tradition. In this alternative version, they are co[..]

Tea Preparation: How to Make the Perfect Cup!

Tea Preparation: How to Make the Perfect Cup!

il 26.11.2019

Tricks, Rules and Secrets to Prepare the Perfect Tea How do you make tea? The preparation of tea requires a lot of attention, in order to offer a truly satisfying experience while sipping on this beverage with a thousand properties, and within this artic[..]

Origins and History of Tea: A 4500-Year-Long Tale

Origins and History of Tea: A 4500-Year-Long Tale

il 22.11.2019

Origins of tea: China 2500 B.C. The history of tea, its origins, how it has become the second most consumed beverage in the world in over 4500 years, and the many variations of this infusion of camellia sinensis have always fascinated us. For a long time[..]

Apulian Cheese and Pepper Taralli

Apulian Cheese and Pepper Taralli

il 20.11.2019

How to Prepare Pugliese Taralli with Pecorino and Pepper: Recipe Taralli are a typical product from Puglia, now known throughout Italy and the world. Perfect as a snack, as an appetizer, or to accompany cold cuts and cheeses, taralli have become so popul[..]

Anti-Inflammatory Herbs and Other Powerful Natural Anti-Inflammatories to Discover

Anti-Inflammatory Herbs and Other Powerful Natural Anti-Inflammatories to Discover

il 22.10.2019

Natural Anti-inflammatories: Herbs and Plants that Help to Combat Pain Natural anti-inflammatories are herbs and plants with active ingredients capable of reducing inflammation in the body. In pharmacies, medications known by the acronym NSAIDs are used [..]

How to Replace Salt with Spices and Which are the Best

How to Replace Salt with Spices and Which are the Best

il 10.10.2019

Replace salt with spices Our tips and recommended products to replace salt in your dishes You have probably often wondered how to replace salt with spices, whether because you suffer from water retention or because of high blood pressure, this substit[..]

How to Store Spices in the Kitchen

How to Store Spices in the Kitchen

il 07.10.2019

Spice Preservation: Let's Take Care of Our Favorite Flavors In this article, we will talk about how to properly store spices in the kitchen. Take a moment to think about your collection of spices. Do you prefer to store them in a dedicated cabinet or dir[..]

Infusions to Drink During Pregnancy

Infusions to Drink During Pregnancy

il 30.09.2019

What to drink and what not to drink during pregnancy? Let's find out together! A list of herbs and infusions to drink during pregnancy, while waiting for the baby, and some advice on what to avoid "It is important to drink a lot", this is the phrase tha[..]

Herbs and Infusions to Reduce Bloating in the Stomach

Herbs and Infusions to Reduce Bloating in the Stomach

il 30.09.2019

Problems with bloating? There are herbs and infusions to deflate the belly! Let's discover some of the best belly-deflating herbal teas that can be easily prepared at home The bloated belly is a very common annoying symptom among men and women, often ca[..]

Japanese Green Tea: Emblem of Japanese Tradition

Japanese Green Tea: Emblem of Japanese Tradition

il 27.09.2019

In the warmth of the first autumn colors of this late September day, where serene and elegiac shades of summer linger, we want to tell you about some of the Japanese green teas that have marked the hectic pace of our recent weeks. But first... A brief lo[..]

How to store tea and herbal teas: Our tips

How to store tea and herbal teas: Our tips

il 24.09.2019

How to store herbal teas and tea in the best way? Tools, objects, boxes and best practices to extend the life of tea, herbs, and infusions As great lovers of tea and herbal teas, we want to draw attention to a topic that is often underestimated: how to [..]

Infusions for cold, sore throat, and cough

Infusions for cold, sore throat, and cough

il 17.09.2019

Herbal Teas for Colds, Coughs, and Sore Throats Here are the best herbal teas to treat the ailments of the colder seasons of the year The mid-seasons, despite common beliefs, fortunately still exist and bring about changes, especially internally in the [..]

Green Tea: What it is, History, Rolling, Oxidation, and Terroir

Green Tea: What it is, History, Rolling, Oxidation, and Terroir

il 17.09.2019

Green tea, along with white tea, is the purest and least processed category of tea. The principle that guides the processing of its leaves is to preserve their freshness, to bring back to our cup the season that green tea represents: spring, with its new [..]

Detox Infusions: 10 Herbs and Natural Remedies to Purify Ourselves

Detox Infusions: 10 Herbs and Natural Remedies to Purify Ourselves

il 13.09.2019

With the end of the summer season, but in general with the passing of the holidays, we have almost all returned to work and to our daily routine. It is often possible to feel tired and fatigued, having difficulty getting back to our usual rhythms. This ca[..]

How to Replace Fish Glue with Plant-Based Alternatives

How to Replace Fish Glue with Plant-Based Alternatives

il 26.07.2019

How to replace fish glue in your kitchen, in order to avoid a product of dubious origin and quality? Usually, those who follow a vegetarian or vegan diet want to replace fish glue with some other product. By continuing to read this article, we will see so[..]

Trip to Vietnam 2019 discovering tea places

Trip to Vietnam 2019 discovering tea places

il 12.07.2019

Terza Luna mantiene la rotta. Abbiamo iniziato 4 anni fa con lo Sri Lanka, poi è stata la volta di Nepal e India (qui il riassunto del viaggio parte 1 e parte 2), l’anno scorso Taiwan (leggi qui il diario di quel viaggio). Quest anno si[..]

Preparing for a tan with 100% natural and DIY products

Preparing for a tan with 100% natural and DIY products

il 30.05.2019

Come preparare la nostra pelle ad un'abbronzatura perfetta? Scopriamolo insieme! Con l’avvicinarsi dell’estate e della bella stagione molte delle nostre clienti iniziano a chiederci informazioni su quali siano i migliori prodotti abbron[..]

Seed Rotation: The use of oilseeds during the menstrual cycle

Seed Rotation: The use of oilseeds during the menstrual cycle

il 28.05.2019

A great help during the menstrual cycle comes from plants, especially from oilseeds. We are talking about pumpkin seeds, flax, sesame, and sunflower. The use of these seeds before, during, and after the menstrual cycle can be of great help and more and mo[..]

Dear tea lovers friends...the new teas harvested in 2019 have arrived

Dear tea lovers friends...the new teas harvested in 2019 have arrived

il 27.05.2019

Discover together the new fresh teas of the 2019 harvest! Between May and June we are always very busy with the many tastings of the samples that come to us from our trusted tea producers. It is not guaranteed that the teas that were good last year will[..]

How to prepare a perfect herbal tea (hot or cold)

How to prepare a perfect herbal tea (hot or cold)

il 14.05.2019

Le tisane sono tra le bevande più consumate dall’uomo sin dai tempi più antichi. Trattandosi dell’infusione di erbe, frutta, semi e spezie in acqua calda o fredda, sono da sempre state adottate come rimedi naturali per i pi&ugrav[..]

How to make herbal teas to take with you outside the house

How to make herbal teas to take with you outside the house

il 14.05.2019

Herbal teas are liquid preparations obtained from the infusion of herbs, spices, fruits, and seeds in hot or cold water. The beauty of these drinks is that it is possible to prepare a herbal tea using a single ingredient or by adopting different ones acco[..]

Cold Brew Coffee: What it is and how to extract cold coffee

Cold Brew Coffee: What it is and how to extract cold coffee

il 26.04.2019

Cold Brew Coffee and cold extraction of coffee Interview with Nicola Battista, coffee sommelier, to discover the ideal extraction method for summer that enhances the taste and properties of coffee! Among the many, indeed countless, coffee extraction met[..]

Spice Themed Wedding: Ideas, Tips, and Inspiration

Spice Themed Wedding: Ideas, Tips, and Inspiration

il 03.04.2019

Ideas and Original Products for your Spice Themed Wedding: from Favors to Tableau Mariage On the most beautiful day of one's life, every bride's desire is to make the memory of that day even more unique and perfect. And that's why the search for ideas fo[..]

Spring Detox: Herbs, Tips, and Good Practices

Spring Detox: Herbs, Tips, and Good Practices

il 28.03.2019

Spring detox: the importance of following the seasons At the end of winter comes spring. The earth is repopulated with plants. The first to sprout, which we already find from the end of winter, are calendula, dandelion, nettle, artichoke, and many other [..]

Tea and Meditation

Tea and Meditation

il 28.03.2019

On Saturday, April 13th we will hold a small workshop on tea and meditation. You are all invited...to Bordeaux! At the Zen Dojo in Bordeaux. We know you might already be saying "why don't you do it here in Bari", to make up for it we have written this tex[..]

Drinking tea outside the home: how to always bring our favorite tea with us

Drinking tea outside the home: how to always bring our favorite tea with us

il 20.02.2019

More tea in our life! Today, the time and space to dedicate to ourselves has become one of the rarest and most precious commodities. We all know it, and even more so at Terza Luna, when our beloved customers tell us every day that they have little time i[..]

How to Burn Palo Santo and How to Light it Correctly

How to Burn Palo Santo and How to Light it Correctly

il 12.02.2019

How to Light and Burn Palo Santo Correctly After explaining the uses and properties of palo santo, let's focus on how to burn palo santo. Let's see together the correct lighting technique and how to keep it lit while preserving the quality of the resins [..]

Alternatives to Coffee: 7 Ways to Replace It

Alternatives to Coffee: 7 Ways to Replace It

il 12.02.2019

Replace coffee with more genuine and tasty alternatives Finding alternatives to coffee is not easy for those who do not like the taste, are intolerant to coffee, or are simply trying to reduce their intake during the day. We wrote "apparently" because in[..]

Gaba Tea and the Positive Effects on Insomnia, Stress, and Blood Pressure

Gaba Tea and the Positive Effects on Insomnia, Stress, and Blood Pressure

il 24.01.2019

Te Gaba: a world of benefits for our body Let's discover together Gaba tea, the latest arrivals on Terza Luna The Gaba teas are a type of tea - here an article dedicated to other varieties of tea and their properties - introduced in Japan around the mid[..]

Incense: Religious Meaning, Medical and Meditative Use

Incense: Religious Meaning, Medical and Meditative Use

il 14.01.2019

Incense: religious, medicinal, and meditative meanings The meanings of antiquity that incense has constituted in the history of mankind The meaning of incense in the history of different world cultures is very broad. The uses of incense date back to ant[..]

Darjeeling Tea: Origins of the Famous Logo

il 27.09.2018

Dear 'teofili', among the many topics we would like to propose to you, we thought of telling you something that still seems to hide undisclosed meanings: the logo associated with Darjeeling tea. As you can see in the image, we are facing a truly significa[..]

Gaiwan: what it is and how to use the famous Chinese tea cup

Gaiwan: what it is and how to use the famous Chinese tea cup

il 27.09.2018

Gaiwan: what it is and how to use it! Dear 'teofili', as we like to call all those who love tea, in this article we want to talk about the Gaiwan (or Guywan), a covered tea cup, considered as the perfect method for infusing delicate teas, such as green a[..]

7 Natural Remedies against Mosquitoes and Bites

7 Natural Remedies against Mosquitoes and Bites

il 09.08.2018

Mosquitoes... let's discover natural remedies to defeat them! With the arrival of the warm season, they also come back, those annoying buzzing insects, the nightmare of our outdoor evenings and sleepless nights, we are talking about mosquitoes! But[..]

Macrobiotic Diet and Tea

Macrobiotic Diet and Tea

il 09.08.2018

Travel to discover the Japanese Teas recommended in macrobiotic nutrition What is macrobiotics? Is it simply a healthy diet? Actually, it's much more! It is a lifestyle that allows us to live in harmony with nature, starting from a healthy, balanced die[..]

Coffee: Ways to Make It, History, and Curiosities

Coffee: Ways to Make It, History, and Curiosities

il 09.08.2018

How many ways are there to make coffee? What are its origins? A dive into the history of one of the most consumed beverages in the world The intoxicating aroma, the unmistakable flavor, long, short, stained, hot, cold, there are many characteristics of [..]

How to protect your skin from the sun with natural remedies

How to protect your skin from the sun with natural remedies

il 27.06.2018

Let's learn how to protect our skin from the sun with natural remedies and products Summer is synonymous with sun, outdoor life, the sea (for the luckiest!) and tanning. Often our skin, which has lived until recently under heavy clothing, little exposed t[..]

Hibiscus Flowers: Benefits and Recipe for Hibiscus Tea

Hibiscus Flowers: Benefits and Recipe for Hibiscus Tea

il 27.06.2018

Trip into the world of Hibiscus flowers, better known as Karkad Hibiscus (Hibiscus sabdariffa L.), known as Karkad, Carcad, or Abyssinian rose tea, is a shrub belonging to the Malvaceae family, especially known for its flowers. Hibiscus is native to th[..]

Natural remedies for the skin and recommended products

Natural remedies for the skin and recommended products

il 27.06.2018

The best natural skin products: let's discover them together The skin is a special organ constantly renewing itself, it is much more than a simple protection as it is the heaviest organ (3-4 kg) and the largest of the human body (from 1.5 to 2 m²). Alwa[..]

Matcha Tea: Preparation, Properties, and History

Matcha Tea: Preparation, Properties, and History

il 14.06.2018

Matcha: Benefits, Characteristics, and Preparation of this Health Elixir Japanese Green Tea Loved by All: Discover the Tradition and Preparation of Matcha in our Updated GUIDE The Matcha - represented in Japanese by the ideogram 抹茶 - or Japanese gre[..]

Journey to discover tea places: Taiwan

Journey to discover tea places: Taiwan

il 05.06.2018

In recent weeks, we started telling you about our trip to Taiwan in search of small producers of Taiwanese tea with tradition and the meeting with Vivi and Denny. Today we continue the story of these incredible two weeks in Asia. Taiwan 2018 - Discoverin[..]

Spirulina algae: what it is, properties, uses and recipes

Spirulina algae: what it is, properties, uses and recipes

il 05.06.2018

In recent times, there is much talk about **Spirulina algae**, famous for its countless properties, it is used in many diets. Spirulina is now present in various preparations, and it is possible, in fact, to add it to your recipes or create excellent drin[..]

Journey to discover tea places: Vivi and Denny

Journey to discover tea places: Vivi and Denny

il 21.05.2018

One of the first encounters, during our journey to discover the tea places, was with Vivi and Denny. Tea master and our suppliers, they founded their company 8 years ago. Vivi, born in the Chinese county of HuoShan (Anhui), a place famous for the collecti[..]

Indian Spices: recipes, names, and where to buy them

Indian Spices: recipes, names, and where to buy them

il 17.05.2018

Indian Spices: complete list, properties and some curiosities Indian spices are undoubtedly among the most well-known and sought-after oriental flavors and spices in the world. Who among us has never tasted curry, turmeric, or cumin in their life?! Despi[..]

4 summer drinks that cannot be missing in a successful bar

4 summer drinks that cannot be missing in a successful bar

il 09.05.2018

Discover the most requested summer drinks to stand out from other bars Every summer a wave of news, trends, fashions, and new products arrives on the counters of every bar, or at least those that want to offer their customers fresh and innovative service[..]

Preparing Cold Green Tea: All the Ways to Make It at Home

Preparing Cold Green Tea: All the Ways to Make It at Home

il 26.04.2018

Preparation of Cold Green Tea: From Cold Infusion to Ice Infusion As summer approaches, so does the season of cold tea, a way to enjoy all the benefits of our favorite drink, which becomes refreshing and thirst-quenching, ideal for the hottest days of th[..]

Cold draining herbal teas

Cold draining herbal teas

il 26.04.2018

Draining cold herbal teas: how to make them with cold maceration Cold Brew Summer is around the corner, but we don't want to give up the taste and benefits of herbal tea. The perfect solution is to use excellent cold draining herbal teas. What could be b[..]

Cold herbal teas: how and which ones to prepare

Cold herbal teas: how and which ones to prepare

il 19.04.2018

Cold herbal teas, a refreshing remedy for summer Face the summer and discover our recipes for cold herbal teas and cold teas The heat has arrived, our desire for a refreshing drink increases, and for some, the desire to prepare hot tea definitely decrea[..]

Iced Tea: How to Make It at Home

Iced Tea: How to Make It at Home

il 18.04.2018

How to Make Homemade Iced Tea with Three Different Infusion Methods As summer approaches, iced tea is the ideal way to enjoy our favorite drink even on the hottest and sunniest days. Even the most devoted hot tea lovers are forced to reduce their intake [..]

We consume our tea supplies with Cold Brew for cold teas

We consume our tea supplies with Cold Brew for cold teas

il 17.04.2018

How to make cold brew tea by "recycling" our winter tea supplies As the warm season approaches, the consumption of tea and herbal teas decreases, and we find ourselves with a pantry full of many teas and herbal teas that we don't feel like drinking and t[..]

Sichuan Pepper: Recipes and Where to Use It

Sichuan Pepper: Recipes and Where to Use It

il 01.04.2018

3 Recipes with Sichuan Pepper How to use Sichuan pepper? Recipes? Where to use it in the kitchen? Are there sweet recipes with Sichuan pepper? These are just some of the questions about Sichuan pepper that our customers often ask us both in the store a[..]

Cubeb Pepper, ideal for cocktails and mixology

Cubeb Pepper, ideal for cocktails and mixology

il 19.03.2018

DO YOU WANT TO FLAVOR YOUR COCKTAILS WITH A TOUCH OF ORIGINALITY? WE INTRODUCE YOU TO CUBEBA PEPPER! The Cubebe Pepper or "Piper cubeba", also known as Java pepper, belonging to the Piperaceae family, originally comes from Indonesia, but today it is more[..]

BLACK LIME a new fantastic product

BLACK LIME a new fantastic product

il 19.03.2018

The Black Lime or Omani Lumi is now part of the catalog of spices for bartenders and mixology available from Terza Luna. Like many spices, it also has different names: smoked black lime, smoked black lemon, loomi, or Omani lumi. Black Lime: ancient origi[..]

Spring asthenia: causes and remedies to combat spring fatigue

Spring asthenia: causes and remedies to combat spring fatigue

il 19.03.2018

Spring is approaching! Here are some natural remedies to combat spring asthenia Feeling spring fatigue? Weariness? Fatigue? Read here! An explosion of colors, the warmth of the sun, the regeneration of nature... it's the return of Spring! However, with [..]

How to burn incense in grains: online sale and tips

il 12.03.2018

HOW TO BURN INCENSE IN GRAINS? Discover the tips from Terza Luna and our sale of pure grain incense and resins Grain incense is the oldest and most original form of incense, but how do you burn these resin incenses? There are 2 methods: With cha[..]

10 Cocktails with Tea and Spices for Bartenders and Mixologists

10 Cocktails with Tea and Spices for Bartenders and Mixologists

il 08.03.2018

Cocktails with Spices and Tea made by bartenders for bartenders The selection of the top 10 drinks with tea and spices made in bartender challenges For some years now, the trend of cocktails with tea, spices, herbal teas, and cold tea has been growing s[..]

Recipe for star anise liqueur

il 09.01.2018

RECIPES: STAR ANISE LIQUEUR Ingredients 400g of 95° alcohol 50g of star anise 10g of coriander, a cinnamon peel 3 cloves a vanilla pod half a lemon peel 350g of sugar 400g of water. Preparation Let the spices and the thinly[..]

Henna Preparation

il 26.11.2017

PREPARATION HENNA PREPARATION HENNA How is henna applied? Terza Luna online shop offers quality henna, the same type of henna used in tattooing, making it safe and effective on dyed, bleached, highlighted, sun-kissed, straightened, and permed hair.[..]

10 recipes with cocoa nibs

10 recipes with cocoa nibs

il 26.10.2017

10 Ways to Use Cacao Nibs in Your Diet What are now known as cacao nibs are nothing more than pieces of raw cacao beans. We have talked about the properties of cacao in a previous article, so today we will see how to use this product in our recipes, cock[..]

Focus on Plants: Spirulina Algae

Focus on Plants: Spirulina Algae

il 24.10.2017

What is spirulina algae? Spirulina algae is one of those new foods that are becoming increasingly popular in recent times, let's see why: Although, out of habit and simplicity, we call it "algae", in reality it belongs to the class of Cyanobacteria. The [..]

Home Made Seed Mix

Home Made Seed Mix

il 03.10.2017

Making a homemade seed mix is a very easy and healthy thing to do. We recommend using packaged seeds. It is preferable to use loose ones, more ecological and less expensive. You can create your own customized mixes by mixing the seeds and keeping the mix[..]

The Oolong Teas of Wuyi Rock Yan Cha

The Oolong Teas of Wuyi Rock Yan Cha

il 04.09.2017

Da Hong Pao, Rou Gui, Mei Zhan, Shui Xian, all very complicated and difficult to remember names. They are some of the names of oolong tea from an area in China called Wuyi Mountains, located on the border between the provinces of Fujian and Jiangxi. Wh[..]

Kombu-Fizz: Cocktail with Kombucha [RECIPE]

Kombu-Fizz: Cocktail with Kombucha [RECIPE]

il 17.07.2017

Have you ever tried a cocktail with Kombucha? Here's the recipe! Recently, our passion for the world of mixology and bartending is growing more and more - and we imagine you have noticed - so today we present you a recipe for a cocktail based on kombucha[..]

Natural mosquito repellent spray recipe with tea tree oil and citronella

Natural mosquito repellent spray recipe with tea tree oil and citronella

il 17.07.2017

Are you looking for natural and easy remedies against mosquitoes? Here is the 100% natural recipe for you Every year, with the arrival of summer, we are attacked by mosquitoes and their annoying bites. There are several natural remedies against mosquito[..]

Mix of seeds for salads

Mix of seeds for salads

il 01.06.2017

Craving salad? Enrich it with a good mix of salad seeds! In recent years, the consumption of food seeds has grown exponentially thanks to the nutritional properties of these oily seeds. More and more nutritionists recommend making them an important compo[..]

Tullio The Pisco - Recipe | Tortuga Trani

Tullio The Pisco - Recipe | Tortuga Trani

il 26.05.2017

The Tullio The Pisco of Tortuga, a well-known nightclub in Trani, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold teas T[..]

Illegal Express - Recipe | Spirit Trani

Illegal Express - Recipe | Spirit Trani

il 26.05.2017

The Ilegal Express of the Spirit, a well-known nightclub in Trani, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold teas [..]

Tea Punch Express - Recipe | L'antidoto Trani

Tea Punch Express - Recipe | L'antidoto Trani

il 26.05.2017

The Tea Punch Express of L'Antidoto, a well-known nightlife spot in Trani, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with co[..]

Moroccan Whisky - Recipe | Bubbles Trani

Moroccan Whisky - Recipe | Bubbles Trani

il 26.05.2017

The Moroccan Whisky of Bubbles, a well-known nightclub in Trani, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold teas fr[..]

Cookie - Recipe | Rare Bari

Cookie - Recipe | Rare Bari

il 25.05.2017

The Biscottino of Raro, a well-known nightclub in Bari, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold teas from Terza [..]

I melted the infusion - Recipe | On Off Torre a Mare

I melted the infusion - Recipe | On Off Torre a Mare

il 25.05.2017

I melted the infusion of On Off, a well-known nightclub in Torre a Mare, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold[..]

Hulksake - Recipe | Mezcla Bari

Hulksake - Recipe | Mezcla Bari

il 25.05.2017

The Hulksake of Mezcla, a well-known nightclub in Bari, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold teas from Terza [..]

Fermented tea - Recipe | CheckPoint Charlie

Fermented tea - Recipe | CheckPoint Charlie

il 25.05.2017

The Fermenthe with the CheckPoint Charlie touch, a well-known nightlife spot in Bari, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cockt[..]

Summer night - Recipe | Galley

Summer night - Recipe | Galley

il 25.05.2017

The Summer Night of Cambusa, a well-known nightclub in Torre a Mare, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold tea[..]

Spicy Blast - Recipe | Blast Bari

Spicy Blast - Recipe | Blast Bari

il 25.05.2017

The Spicy Blast of the Blast, a well-known nightclub in Bari, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders in Bari and Trani compete in creating a cocktail with cold teas from Te[..]

Chai Old Fashioned

Chai Old Fashioned

il 09.05.2017

Chai Old Fashioned A classic cocktail, revisited by Terza Luna Today our legendary Luisiana offers you a "Chai Old Fashioned", a reinterpretation of the classic Old Fashioned, but with a completely new ingredient: Nepal Garam Massala in a velvet that will[..]

Raw Vegan Roll with Wasabi Mayonnaise

Raw Vegan Roll with Wasabi Mayonnaise

il 29.03.2017

Recipe for raw vegan roll with Wasabi mayonnaise Go vegan and go raw! Discover our delicious roll If you read our blog and know our story, you know how careful we are about the rules of healthy eating, and we always hope that this space where we talk ab[..]

Chickpea curry with garam masala, cumin, and turmeric

Chickpea curry with garam masala, cumin, and turmeric

il 29.03.2017

Chickpea Curry. The recipe by Terza Luna Two of the most important Indian spices for an exquisite curry Curry is a typical Indian preparation based on various spices. The mix of different Indian spices makes each curry unique and peculiar. In this recip[..]

Calendula oil: Recipe

Calendula oil: Recipe

il 29.03.2017

Calendula herbal tea and oil: recipe Celebrate spring with homemade calendula oil made from fresh flowers One of the first plants to bloom in spring is definitely the calendula. It's easy to see fields covered with orange flowers that open in th[..]

Japanese black teas: rare delicacies to try

Japanese black teas: rare delicacies to try

il 23.02.2017

Discover Japanese black teas Rare, with a delicate and fruity taste that only Japanese black tea possesses Japan does not only produce green teas, as many think. It also produces some oolong and some black tea. Both are difficult to find, especially[..]

Scrub skin with coffee grounds

Scrub skin with coffee grounds

il 23.02.2017

Remove skin impurities with coffee grounds A 100% natural skin scrub made with coffee grounds With this skin scrub, we eliminate dead cells and stimulate the tone of blood vessels and lymphatic vessels. Caffeine has the property of toning and reducing w[..]

Detox Smoothies: A tasty way to cleanse

Detox Smoothies: A tasty way to cleanse

il 23.02.2017

Have you ever thought about detoxifying your body with a smoothie? Here are three easy fruit detox recipes to detoxify yourself from toxins As you well know, we are big fans of purifying herbs and natural remedies to detoxify the body, so we like to exp[..]

Tea Harvesting: Our Journey between India and Nepal Pt.2

Tea Harvesting: Our Journey between India and Nepal Pt.2

il 26.01.2017

In the last article, we only told you about the first part of our journey between India and Nepal, but in reality there are at least 3 parts and the one we are telling you today is the second. Once we left Nepal and said goodbye to Deepak's family, with [..]

9 Ideal Detoxifying Herbs for Cleansing Liver and Kidneys

9 Ideal Detoxifying Herbs for Cleansing Liver and Kidneys

il 25.01.2017

Depurative plants and herbs: discover the benefits for our body Depurative plants and herbs - along with some types of bitter spices - are part of the family of bitter and pungent plants, which have always been used to solve gastrointestinal problems a[..]

How to Detoxify the Body Naturally

How to Detoxify the Body Naturally

il 24.01.2017

How to purify the body with natural methods? Some simple tips to purify the body in a 100% natural way Spring is a crucial transition period for the well-being of our body and mind throughout the year, and it is therefore very important to purify the bo[..]

Quince Apple Jam with Orange Zest and Cinnamon

Quince Apple Jam with Orange Zest and Cinnamon

il 28.10.2016

Spiced quince apple jam by Terza Luna Another recipe with autumnal colors and flavors based on Quince Apple, originally from the Middle East, is a fruit with a slightly acidic taste, intensely fragrant, and a hybrid between a pear and an apple. Quince A[..]

Tea, caffeine and theine. The answers to your questions

Tea, caffeine and theine. The answers to your questions

il 28.10.2016

Tea and caffeine, or theine? Let's discover the questions and answers about tea and caffeine together. One of the questions that we are asked most often by the customers of our online tea shop are: Does tea contain caffeine and how much caffeine does t[..]

The tea harvest: our journey between Nepal and India

The tea harvest: our journey between Nepal and India

il 29.09.2016

The tea harvest: our journey between Nepal and India This summer we had a beautiful experience and we are tempted to share it with all of you, tea lovers. At the beginning of September, we set off on a 20-day journey between India and Nepal where we want[..]

Green Monkey Rum Punch

Green Monkey Rum Punch

il 24.05.2016

Ingredients: • 45ml Rum Brugal Anejo; • 25cl fresh lemon juice; • 25cl sugar syrup; • 25cl Green Tea with Ginger and Citrus; • 2 dashes Angostura bitters. Technique: Throwing. Glass: Highball. Garnish: lime slice, nutmeg. Slow Iced Tea Challen[..]

Camelia Cimeli

Camelia Cimeli

il 22.05.2016

Ingredients: Black tea with goji berries Terza Luna (at room temperature) 2 oz of vodka Moskovskaya 1/2 lime cut into wedges (divided into 3) 2 bar spoons of cane sugar Method: Muddler - Glass: High ball Preparation: First, cool all the equip[..]

Peperoncino nero

Peperoncino nero

il 22.05.2016

Ingredients: Black tea with Goji berries from Terza Luna vodka jalapeno chili essential oil orange juice. Bartender's notes: The scent of jalapeno chili meets black tea, Goji berries, and orange, immersing themselves in vodka to release sensuali[..]

Tea makes the American

Tea makes the American

il 22.05.2016

Ingredients: Soda of Third Moon Fruit Herbal Tea "Mango and Passion Fruit" 4cl Antica Formula vermouth 4cl Bitter Campari M&S preparation technique Bartender's notes: Tè uè fa l'americano was born from the idea of creating a pre-dinner cocktai[..]

A Tricky Poisoned Blossom

A Tricky Poisoned Blossom

il 22.05.2016

Ingredients: Green and white tea Terza Luna "Spring Snow" Sipsmith Dry Gin Tricky Tea Lemon juice Sugar syrup Garnish: Dried lemon Rose petals Rose water spray Glass: Tulip - Technique: Double Strain Bartender's notes: Smooth and envelop[..]

Iroka cocktail

Iroka cocktail

il 22.05.2016

Ingredients: For this Iroka cocktail we have chosen two exceptional ingredients from Terza Luna: • the Rooibos "Orange and Ginger" • the Green and White Tea "Spring Snow" Bartender's notes: The cocktail is born from a passion for spices, gin, an[..]

Jinzu Rose

Jinzu Rose

il 22.05.2016

Ingredients: •Cold Tea Terza Luna "Spring Snow" •Gin Jinzu •lemon juice •syrup Technique: Shake and strain Garnish: rosemary. The syrup is produced by infusing the tea in water and then adding sugar Bartender's notes: Jinzu rose is born fr[..]

TE(me)X

TE(me)X

il 22.05.2016

Ingredients: •Terza Luna Green Tea "Ginger and Citrus" •Dark Rum (origin Mexico) •Mezcal (origin Mexico) •Homemade citrus essential oil Bartender's notes: Going back in time and taking a leap into Latin America, the TE(me)X finds its origins pr[..]

LUAU FIZZ

LUAU FIZZ

il 22.05.2016

Ingredients: White rum, Spiced rum, Lime juice, Falernum (a typical homemade liqueur for tiki mixing based on a mix of rum macerated with spices, roots, and citrus peels, and sweetened with sugar), Soda based on Orange and Ginger Rooibos and Ay[..]

I LOVE YOU

I LOVE YOU

il 19.05.2016

Ingredients: Terza Luna Green Tea "Citrus and Ginger" Gin 3 cl Green apple Fresh ginger Ginger beer Agave syrup Garnish: Basil Mint Apple Cucumber with much pleasure and much love! Bartender's Notes: Wordplay adapted to the context[..]

Slow Iced Tea Challenge 2016

il 12.05.2016

The competition that challenges all the best bartenders in Bari with a truly unconventional ingredient: cold tea! HOW DOES IT WORK? We challenged 10 of the best bartenders in Bari and the province to test their creativity and professionalism by creating[..]

MACA, another superfood arrives at Terza Luna

MACA, another superfood arrives at Terza Luna

il 29.04.2016

Maca (Lepidium meyenii of the Brassicaceae family) is a plant that grows between 2500 and 4000 meters of altitude in the central Andes of Peru and Bolivia. Its centuries-old history sees it used in Andean cuisine and medicine as a remedy against fatigue a[..]

Orange and Ginger Cake

Orange and Ginger Cake

il 25.03.2016

A slice of cake and a cup of tea, what could be better to warm up on late winter afternoons, waiting for the beautiful spring days? A cake with low glycemic impact, made with the use of wholemeal flours and sugar without animal derivatives, easy and quick[..]

How to alleviate allergy symptoms with natural methods

How to alleviate allergy symptoms with natural methods

il 25.03.2016

With the arrival of spring, many people come to visit us in the store to ask for advice on natural treatments and herbal teas to combat allergic discomforts. That's why we decided to write this article for all those who want to delve into the general inte[..]

Green tea, L-theanine, and meditation.

Green tea, L-theanine, and meditation.

il 25.03.2016

If we think about it, tea hides a paradox within itself: we all associate it with a relaxing moment, a moment in which each of us takes a break to savor its pleasant and beneficial infusion. When we think of tea, we think of a relaxed atmosphere. Tea and[..]

Sweet mint: women's best friend

Sweet mint: women's best friend

il 25.03.2016

The names and origins of mint The mentha viridis, commonly known as "Roman mint", is a particular variety of mint, characterized by long serrated leaves and lance-shaped stems with a reddish color. Even the blooms produced by this type of mint are differ[..]

Moringa Tea, Properties and Other Uses of the Miracle Tree

Moringa Tea, Properties and Other Uses of the Miracle Tree

il 20.02.2016

Discover Moringa, a plant with many properties and uses Also known as the "Miracle Tree," Moringa is an incredible source of amino acids, vitamins, minerals, and antioxidants. It is often known as Moringa tea, or in powder form, and can be used in many w[..]

Turmeric oleolite: A must-have in healthy cooking

Turmeric oleolite: A must-have in healthy cooking

il 29.01.2016

Oleolites are oils enriched with active ingredients from certain plants (herbs, flowers, spices, seeds...). The oleolite is obtained by macerating these drugs in a suitable oily vehicle. The substance is placed inside a dark glass container and then compl[..]

What is Oolong Tea

What is Oolong Tea

il 26.01.2016

You may have heard this word: oolong or wu long. It indicates a category of tea that falls between green and black according to a principle of leaf oxidation. Name Black Oolong Green and white Percentage of leaf oxi[..]

Everything you needed to know about henna

Everything you needed to know about henna

il 24.09.2015

Many names, one race: henna. Depending on the country, but very often depending on the region within the same country, the natural dye, the subject of this article, can change its name. In the Arab world, for example, it is known as "henna", while in Paki[..]

Fenugreek and Cinnamon Against Type 2 Diabetes

Fenugreek and Cinnamon Against Type 2 Diabetes

il 15.07.2015

Fenugreek is a plant that belongs to the Legume family and is mainly cultivated in Egypt, India, and the Mediterranean area. It has long been used for therapeutic purposes, especially in Chinese and Ayurvedic medicine to combat diabetes. Among the many be[..]

The art of curry

The art of curry

il 20.05.2015

For a curry specialist, spices are what the palette is for a painter. In fact, preparing curries is an art, a creative endeavor whose limits are only set by the chef's ability to balance flavors and textures. But don't be intimidated by "creativity"; once[..]

Experiment: brown henna based on the color of your hair

Experiment: brown henna based on the color of your hair

il 22.09.2013

Our test review continues to describe more accurately, with accompanying photos, what color your hair will become exactly once you use the brown henna. Too often, natural henna is purchased and one is disappointed or not used at all for fear of making a m[..]

Henna..okay, but what color is it?

Henna..okay, but what color is it?

il 21.09.2013

Natural henna seems to be gaining more and more popularity in Italy as well. These are natural dyes that not only allow you to color your hair but also nourish and preserve its volume. Nothing to do with supermarket dyes that, beyond some immediate nice r[..]

Spagyria, an ancient medicine still relevant: Erbenobili products

Spagyria, an ancient medicine still relevant: Erbenobili products

il 24.07.2012

Have you ever heard of spagyria? Spagyric is the name that Paracelsus gave to his medical doctrine, based on alchemy, the study of nature and biological phenomena, and the therapeutic use of "chemical" products. The term would derive from the two oper[..]

Hibiscus tea, a summer drink rich in beneficial properties

Hibiscus tea, a summer drink rich in beneficial properties

il 05.06.2012

Since we talked about how to make homemade iced tea with herbal teas and loose leaf tea, now we also need to know which drinks to prepare. In reality, all teas can be made cold... but there are some that turn out better; one of these is definitely hibiscu[..]

Henna: general overview and instructions for use

Henna: general overview and instructions for use

il 02.02.2012

Henna, Lawsonia inermis, is a plant. It is a large bush, or a small tree, that grows in warm and dry climates. Since ancient Egypt, five thousand years ago, henna was regularly used to dye hair and may have been used in Jericho already eight thousand year[..]

Fourth chapter: China and green tea

Fourth chapter: China and green tea

il 29.11.2011

If the English have imposed on Europe the taste for black tea, which they drink sweetened with a cloud of milk, green tea that has been consumed in China for five thousand years remains the drink of the vast majority of the peoples of Asia and the Maghreb[..]

Ceylon, the processing methods of black tea

Ceylon, the processing methods of black tea

il 17.11.2011

Gentler winds, lighter and more transparent air, harmonious undulations give the gardens of Ceylon a more cheerful appearance. In plantations that sometimes do not exceed twenty hectares, a more human dimension is discovered. Most of the plantations are l[..]

Incense, history, curiosities, uses....part I

Incense, history, curiosities, uses....part I

il 15.09.2011

There is really a lot to say about Incense, that's why part I... HISTORY Incense appears in the history of many countries, both in the Arabian Peninsula, India, and China. It is mentioned, in its various forms and plants, in the Old Testament, in the Ma[..]

The hookahs of Terza Luna

The hookahs of Terza Luna

il 09.09.2011

Let's continue our journey to the East; from today Terza Luna offers you a new product: the hookah: whether to buy it or give it as a gift, or to smoke it here while drinking a cup of tea sitting on our puffs. Some historical notes: The hookah has alway[..]

Tea or caffeine??

Tea or caffeine??

il 29.03.2011

So Let's start by clarifying a bit: let's begin by saying that teina does not exist; or rather it is used as a synonym for caffeine. So if we want to be correct and a bit picky, we must say that tea does not contain theine but caffeine. It seems quite cl[..]

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