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Passiflora incarnata
Origin: Italy, cultivated plant
Format: flowers and leaves
Harvest 2023
The passionflower herbal tea is one of the most commonly used natural remedies to promote relaxation and sleep (if you want to discover others, read the article on herbs for better sleep at night). Thanks to the presence of a particular alkaloid, passiflorine, which acts on the nervous system, this plant is able to improve insomnia, anxiety, and stress. The inflorescences and leaves of passionflower can be combined with other relaxing plants like lime tree or our relaxing herbal tea.
It is taken as herbal tea: 1-2 cups per day.
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