Organic Whole Nutmeg

ORGANIC WHOLE NUTMEG SALE

From organic farming

Myristica fragrans

Origin: Sri Lanka

Format: whole nuts

What is Organic Nutmeg

The nutmeg is the seed of a tree (myristica) that can reach up to 20 m in height. Nutmeg was already famous in ancient times. Pliny mentions it in the 1st century AD, telling us that the Romans used it as a spice, medicinal plant, and as incense. But after the fall of the Roman Empire and its splendor, its use declined. Nutmeg reappears around 1500 when trade with more remote islands and continents becomes more intense. Here a war breaks out between the different empires for the cultivation of the product, initially in the hands of the Portuguese, then defeated by the Dutch in 1602. But the English also begin to tire of the spice monopoly and manage to steal some seeds and import them to their Caribbean islands. The French do the same by introducing it to Zanzibar. Less known, but still part of the same plant is the mace of nutmeg, the Mace, used in cooking in jams and also in baked goods dough.

Family, Origins, and Cultivation

The nutmeg belongs to the family of Myristicaceae and is born from the seeds of Myristica Fragrans, a tree native to the Moluccas, widely spread and cultivated in Indonesia, the main exporter of nutmeg to Europe, Malaysia, and various other tropical regions.

Parts Used of Organic Nutmeg

The most used part of organic nutmeg is definitely the seed found inside the pit. When the pit matures, a crack occurs from which it is possible to see the aril, the red membrane that covers the nutmeg with a dark brown color.

Properties and Benefits of Whole Nutmeg

Nutmeg is a seed rich in properties that has been used since ancient times. Ayurvedic medicine recommends its use against bad breath, headaches, and fever. It is known that nutmeg is rich in essential oils including pinene and sabinene. It is a good carminative and also has a hallucinogenic effect if taken in large doses (20-30 gr.). It is also used for its astringent and sedative properties. In folk medicine, organic nutmeg is also used to stimulate appetite, as a natural aphrodisiac, and as a tonic to combat fatigue and physical asthenia. Finally, it is worth mentioning one last reason to buy whole organic nutmeg: its antiseptic properties for which it is used as a remedy for intestinal infections and against specific forms of diarrhea.

Whole Nutmeg: How to Use in Cooking

Organic whole nutmeg is widely used in cooking: béchamel sauce, vegetables, but also pasta, fresh and dry. Usually, whole nutmeg is purchased to grate a little on dishes to flavor them and plays a key role in the preparation of some drinks like mulled wine. In Europe, it is generally used less than in the past, except in the Netherlands where it is used to flavor almost all dishes, from meat to vegetables, soups, and sauces. The whole nutmeg is wrapped in a mace, also very aromatic: the Mace. If you are looking for a more delicate touch, the mace online from Terza Luna is what you need.

How to Grate Whole Nutmeg

The process for grating whole nutmeg available for sale on Terza Luna is quite simple and you can use either a handle grater or a grinder. In any case, we recommend stainless steel as it is more resistant and easy to clean. To start, simply break the shell and remove the seed. If you have chosen the handle grater, we recommend holding it at a 45° angle and keeping the nutmeg seed between your index finger and thumb so that your fingers do not come into contact with the blade. Once grated, you can use it for your recipe. We recommend using a slightly smaller quantity than indicated for the preparation of your dishes as freshly grated nutmeg gives a more intense flavor.

Contraindications

If used in excessive amounts, nutmeg can have contraindications and harmful side effects for our body. Among the main negative effects are: convulsions, hallucinations, nausea, dizziness, vomiting, and tachycardia. In addition, it is advisable to limit its use for those suffering from epilepsy or neurological disorders. Contradicted in case of taking psychotropic drugs.

Nutmeg: Where to Buy It

If you are looking for high-quality organic whole nutmeg, the online store of Terza Luna is perfect for you. You can purchase the best whole organic nutmeg to flavor your dishes.

Price and Sizes

In the online store of Terza Luna, you will find whole nutmeg for sale in various sizes to meet all needs.

• 50g pack priced at: 4.50€
• 100g pack priced at: 9.00€
• 250g pack priced at: 19.90€