ORGANIC TURMERIC
- Tea cut-

Curcuma longa

Origin: India

Format: tea cut

Turmeric is one of the most used spices of the last decade, especially made famous by the numerous studies on its active principles.
The properties of turmeric that have been most highlighted are those anti-inflammatory, liver purifying, and anticancer.

The curcumin, its most studied and effective active principle, is not easily assimilated, which is why it is recommended to take turmeric together with a pinch of black pepper and especially conveyed through a fat, which can be an oil or milk, vegetable or cow.
If it is a vegetable milk, it must be ensured that it has a good fat percentage, such as almond, coconut, walnut.

Turmeric in tea cut is useful both for preparing teas and for cooking.
In fact, in the kitchen, you can create sautés with the pieces of root that release their flavor little by little. Unlike turmeric powder which should be added to dishes only at the end of cooking.

Sources:
Curcumin, an active component of turmeric (Curcuma longa), and its effects on health

Curcumin: An Insight to Molecular Pathways Involved in Anticancer Activity