10 recipes with cocoa nibs

10 Ways to Use Cacao Nibs in Your Diet

What are now known as cacao nibs are nothing more than pieces of raw cacao beans. We have talked about the properties of cacao in a previous article, so today we will see how to use this product in our recipes, cocktails, smoothies, and much more. Let's discover together 10 ways to use cacao nibs in our diet:

1. Green juices or extracts. Just add a spoonful at the end.
2. Oatmeal cookies with cacao nibs
3. Pudding with chia seeds, fruit, and cacao nibs. Prepare the pudding with plant-based milk, add chia seeds the night before so they thicken. Put in the fridge and serve with nibs the next morning.
4. Healthy breakfast with fruit, yogurt, and cacao nibs
5. Homemade ice cream with frozen fruit and powdered nibs. Just blend them at the moment and sprinkle over the ice cream.
6. Smoothie bowl: create your own smoothie in a large cup with: red fruits, coconut chips, goji berries, and cacao nibs.
7. Homemade muesli with: mixed dried fruit to taste (walnuts, hazelnuts, cashews, almonds, nibs, and spices)
8. Cappuccino with plant-based milk and nibs: with ground nibs, sprinkle on coffee or cappuccino.
9. Eat them as they are to ward off hunger mid-morning or mid-afternoon
10. Add them to your favorite herbal teas to give them a hint of raw cacao.

The raw cacao nibs are now available on Terza Luna in packages of 50, 100, and 250 grams. Buy them online and enjoy preparing sweets and cookies to accompany tea.

Scritto da Terza Luna