Recipes

Detoxifying herbs to balance the Doshas

Écrit par Terza Luna | le 16.03.2023 | Mis à jour le 16.03.2023 | Catégorie Recipes, Health, Herbal tea, Phytotherapy, Conscious Living |

According to the ancient Indian Ayurvedic tradition, the health of our body derives from the harmony of the three vital energies that inhabit our body: the Dosha Vata, Pitta, and Kapha. Derived from the combination of the five fundamental principles of Nature (Water, Air, Earth, Ether, and Fire), the Dosha describe the energetic constitution at the basis of our physical, mental, and emotional well-being. Present in every human being, the three Dosha are the source of our vitality and vigor. The predominance of one Dosha over the others, however, determines an imbalance that weakens our body,..

Facing soul pain with natural remedies for anxiety and depression

Écrit par Terza Luna | le 22.10.2022 | Mis à jour le 22.10.2022 | Catégorie Recipes, Health, Herbal tea |

The responsibilities of work or study, taking care of the house and family, dedicating the right amount of time to friendships, and staying informed about what is happening in the world: from these daily habits, we derive a sense of personal gratification that makes us feel like protagonists of our lives. Yet, at the end of the day, we may find ourselves feeling demotivated, tired, and sad. We would like to pursue our interests, but immediately we are overwhelmed by a sense of anguish. Anxiety, stress, and irritability are symptoms of a profound discomfort that, if neglected, can turn into a..

Herbs and herbal teas ideal as natural supplements for athletes

Écrit par Terza Luna | le 29.09.2022 | Mis à jour le 24.09.2024 | Catégorie Recipes, Health, Tea, Herbal tea |

Powder proteins, protein gels, shakes, drinks and energy bars, creatine and amino acid capsules... We are used to associating the idea of sports supplements with these products, but we must not forget that our body is capable of directly absorbing all the trace elements necessary for its well-being from food. Therefore, we should not be surprised to also recognize among our plant friends valid natural supplements for athletes. What to know before choosing a sports supplement All sports enthusiasts, faced with the shelves of pharmacies and supermarkets full of dietary supple..

Sichuan Pepper: Recipes and Where to Use It

Écrit par Terza Luna | le 01.04.2018 | Mis à jour le 22.03.2021 | Catégorie Recipes |

3 Recipes with Sichuan Pepper How to use Sichuan pepper? Recipes? Where to use it in the kitchen? Are there sweet recipes with Sichuan pepper? These are just some of the questions about Sichuan pepper that our customers often ask us both in the store and through our social media pages. It is indeed not easy to find information about Sichuan pepper, recipes and how to use it. Therefore, we have decided to share with you 3 simple recipes that enhance the unique aroma of this Chinese pepper and show you how to use it in the kitchen. Recipe 1 - SALMON CARPACCIO WITH SICHUAN PEPPER Ingredients ..

10 recipes with cocoa nibs

Écrit par Terza Luna | le 26.10.2017 | Mis à jour le 21.12.2020 | Catégorie Recipes |

10 Ways to Use Cacao Nibs in Your Diet What are now known as cacao nibs are nothing more than pieces of raw cacao beans. We have talked about the properties of cacao in a previous article, so today we will see how to use this product in our recipes, cocktails, smoothies, and much more. Let's discover together 10 ways to use cacao nibs in our diet: Green juices or extracts. Just add a spoonful at the end. Oatmeal cookies with cacao nibs Pudding with chia seeds, fruit, and cacao nibs. Prepare the pudding with plant-based milk, add chia seeds the night before so they thicken. Put i..

Home Made Seed Mix

Écrit par Terza Luna | le 03.10.2017 | Catégorie Recipes |

Making a homemade seed mix is a very easy and healthy thing to do. We recommend using packaged seeds. It is preferable to use loose ones, more ecological and less expensive. You can create your own customized mixes by mixing the seeds and keeping the mixture in a glass jar ready to use. Perfect for accompanying many dishes, especially salads and soups. They provide you with a protein and unsaturated fatty acids (omega 3-6) intake. Ingredients: 100g pumpkin seeds 100g sunflower seeds 20g sesame seeds 20g flax seeds 20g goji berries Sesame and flax seeds, when ground, ensure better..

Kombu-Fizz: Cocktail with Kombucha [RECIPE]

Écrit par Terza Luna | le 17.07.2017 | Mis à jour le 23.12.2020 | Catégorie Recipes |

Have you ever tried a cocktail with Kombucha? Here's the recipe! Recently, our passion for the world of mixology and bartending is growing more and more - and we imagine you have noticed - so today we present you a recipe for a cocktail based on kombucha made by our very talented Luisiana, who besides being a creative bartender is also an expert in herbs and spices. Enjoy our kombu-Fizz. • And if you still don't know what Kombucha is, visit our dedicated section! June, high temperatures, unbearable heat, what better way to quench your thirst? Try our Kombu-fizz, a twist on the classic Gin F..

Mix of seeds for salads

Écrit par Terza Luna | le 01.06.2017 | Mis à jour le 23.11.2018 | Catégorie Recipes |

Craving salad? Enrich it with a good mix of salad seeds! In recent years, the consumption of food seeds has grown exponentially thanks to the nutritional properties of these oily seeds. More and more nutritionists recommend making them an important component of our diet. Seeds are excellent natural supplements, rich in polyunsaturated oils, proteins, and minerals. Therefore, we have decided to prepare an ideal mix of seeds for salads that is not only good but a mix of essential properties for our diet, balanced, and suitable for your summer salads! Ingredients for the salad seed mix 1..

Tullio The Pisco - Recipe | Tortuga Trani

Écrit par Terza Luna | le 26.05.2017 | Mis à jour le 22.01.2019 | Catégorie Recipes |

The Tullio The Pisco of Tortuga, a well-known nightclub in Trani, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold teas Terza Luna and Kombucha. Recipe Pisco Acholado, lime juice, ginger vinaigrette, Cocchi Vermouth Amaro, orange bitter, Komboo Kombucha Zen, and Ginger Fresh infused for aroma/decoration ..

Illegal Express - Recipe | Spirit Trani

Écrit par Terza Luna | le 26.05.2017 | Mis à jour le 22.01.2019 | Catégorie Recipes |

The Ilegal Express of the Spirit, a well-known nightclub in Trani, is one of the 13 tea-based cocktails created for the Slow Iced Tea Challenge 2017, the event that saw the best bartenders from Bari and Trani compete in creating a cocktail with cold teas from Terza Luna and Kombucha. Recipe Flavored Tequila with MARRAKECH EXPRESS Mezcal Ilegal Red Vermouth Lemon juice Kombucha rich syrup "turmeric, cinnamon, carrot" Aromatic Bitter Violento Himalayan pink water. ..

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