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The mid-seasons, despite common beliefs, fortunately still exist and bring about changes, especially internally in the body that is not always ready to welcome them. This is the case of sudden temperature changes that stress our immune system, often resulting in sore throat, cough, and cold, even with pleasant temperatures.
It is common for many customers to ask for natural remedies like herbal teas for colds, coughs, and sore throats during this time of year. There is indeed a long list of suitable herbs, spices, and products that can be prepared as infusions, herbal teas, and decoctions against colds, coughs, and sore throats. Many of these can be found in our online herbal tea store. Take a look!
To respond to our most curious customers and to all those who are always looking for the right infusion to take care of themselves, we have created this article on teas for coughs, colds, and sore throats, with some indications on how to prepare the best teas for colds. Enjoy reading!
DISCOVER ALL THE INFUSIONS AGAINST SEASONAL AILMENTS
Nature, in this case as well, comes to our aid with its remedies. After all, we have already seen how many herbs and detox infusions exist; just as many are there to treat seasonal ailments like colds, flu, and coughs.
The ginger infusion for sore throat, cough, and cold is a real panacea. Adopting cut ginger for herbal teas for your cold and sore throat infusions is recommended for its anti-inflammatory, warming, and disinfectant properties; it is considered one of the most powerful anti-inflammatory foods. Consumed several times a day, our ginger decoction is perfect when suffering from a cold or the flu and helps to detoxify the body naturally.
To make your ginger infusion more effective against sore throat, we recommend adding lemon and honey.
TRY OUR ORGANIC GINGER FOR HERBAL TEAS
Mallow has anti-inflammatory and expectorant properties, creating a real protective and emollient layer in the throat due to its mucilage. This is why the use of mallow for coughs and sore throats is often recommended. Drunk hot, in the form of an infusion or herbal tea, and adding honey, it gives the impression of having a velvet throat, providing immediate relief.
The mallow herbal tea for sore throat or cough is indeed one of the remedies that we most recommend to our customers. Try it too using organic mallow available online in our online herbal tea store.
Propolis is not an infusion against colds, coughs, or sore throats, but it remains one of the most effective natural remedies. The propolis dietary supplement is indeed disinfectant, antibacterial, and excellent for oral infections, promoting respiratory well-being. It can be considered a natural antibiotic and antiviral.
Thyme leaves have a good amount of essential oils that make this plant an excellent antiseptic for the respiratory tract, great for treating coughs, pharyngitis, and bronchitis. With its leaves, it is easy to prepare an infusion to combat coughs and sore throats. In addition to this, thyme is a powerful antibiotic, making it useful in cases of intestinal viruses, fevers, and viral infections. It expresses its antiseptic properties not only in infusion as a cough tea but also in the form of essential oil, as we discussed in the article on antiviral and antiseptic essential oils.
The Terza Luna balsamic infusion is a good natural remedy to eliminate a productive cough, especially in children. Excellent for colds, congestion, sore throat, fever, and cough. Thanks to its wise composition, this cold infusion combines protective effects for the throat of mallow with those of thyme and ginger that promote virus elimination, along with the balsamic effect of eucalyptus.
There are not only herbal teas or infusions to treat coughs, sore throats, or colds, but other excellent natural remedies that will benefit your respiratory system when stressed by temperature changes or inflammation. Here are some natural extracts and dietary supplements that we recommend.
Propgola is not a cold tea but a dietary supplement with Italian propolis and plant extracts known for their balsamic, emollient, and protective effects on the oral cavity, enhanced by the presence of strongly balsamic essential oils like eucalyptus, tea tree, and manuka.
The Influvin by Erbe Nobili is a real panacea for seasonal ailments. It is a dietary supplement with an original combination of plants capable of strengthening the immune system: Echinacea, Astragalus, and Andrographis are well-known immunostimulants, while plants like myrrh and essential oils of thyme, oregano, and cinnamon are excellent antiseptics and antibacterials. Thanks to this dual and synergistic effect, the preparation is a valuable aid in all forms of influenza with an infectious component.
These are our natural remedies, infusions, and supplements, effective for strengthening the immune system and preventing and combating seasonal illnesses. If symptoms persist, it is always good to consult a doctor.
