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Teas for reflux and gastritis are warm drinks prepared with herbs and natural remedies beneficial for alleviating the symptoms of these conditions.
Gastroesophageal reflux and gastritis are among the most common digestive disorders, caused by both gastrointestinal issues and high-stress situations. These disorders manifest with an excessive production of acidic gastric juices that irritate and inflame the gastric mucosa, causing stomach burning, nausea, heaviness, and bloating.
In the case of reflux, the gastric acid can rise into the esophagus, causing chest pain, throat acidity, difficulty swallowing, cough, and acidic burps. Teas for reflux and gastritis act in a soothing and antispasmodic manner thanks to the properties of the plants used. They are an excellent alternative for those who want to avoid the overuse of medications or for those who suffer from these disorders only occasionally. In addition to calming the stomach and intestines, these teas promote relaxation, counteracting anxiety, nervousness, and stress, which are often the root of these gastrointestinal problems.
Preparing a tea for reflux is very simple: just get a specific herbal blend for these disorders, either ready-made or prepared by your trusted herbalist. These natural remedy-based drinks are a valuable ally for combating discomfort gently, inducing a state of relaxation and helping the body and mind to unwind.
At Terzaluna, you can find the Angelica Malva and Licorice tea, a natural selection ready to offer you enveloping flavors and beneficial properties in every cup.
Tea for reflux Herbs from the latest harvest Helps against the effects of reflux Take 20 minutes before meals 4,50€ Buy
When suffering from reflux and gastritis, numerous herbs, spices, and medicinal plants can be of great help. These teas for reflux work by forming a thin protective and soothing membrane around the gastric mucosa, thus alleviating burning, inflammation, and other annoying symptoms. Among the most beneficial herbs are:
Other useful herbs include cinnamon, passionflower, fennel, and lemon verbena. In addition to herbal teas, managing reflux also involves maintaining a healthy lifestyle and avoiding certain foods. Here are some tips:
By following these guidelines and regularly sipping on herbal teas with beneficial properties, you can naturally control reflux, regaining well-being and serenity.
If you are seeking relief from gastroesophageal reflux or gastritis, herbal teas can be a valuable natural aid. These warm and beneficial drinks are prepared with medicinal plants that have soothing, anti-inflammatory, and digestive properties, capable of calming stomach acidity and protecting the gastric mucosa. Let's explore some simple recipes for herbal teas for reflux and gastritis that you can easily prepare at home.
First of all, it is important to choose quality herbs, preferably organic, and adhere to the recommended doses. Generally, for a cup of herbal tea, use about 2-3 grams of dried herbs or 10-15 grams of fresh herbs. The water should be brought to a boil and then poured over the herbs, allowing them to steep for 5-10 minutes. After straining, the tea should be consumed away from meals, 2-3 times a day. Here are 6 recipes for herbal teas for reflux and gastritis:
Mallow is rich in mucilage that creates a protective barrier on the irritated gastric mucosa, while licorice has anti-inflammatory and digestive properties.
Let yourself be tempted by the Angelica Mallow and Licorice Herbal Tea, ready to enjoy on Terzaluna: a balanced blend for those who love relaxation and natural flavors.
Chamomile and lemon balm have a calming effect on the stomach and intestines, relieving spasms and burning sensations. They are also excellent against anxiety and stress.
Ginger stimulates digestion and soothes nausea, while lemon helps neutralize excess gastric acids. Perfect in the morning.
Mint refreshes and relaxes the gastric muscles, while fennel reduces abdominal bloating by promoting the elimination of gas.
Cinnamon has anti-inflammatory and antibacterial properties, while anise is an excellent digestive and carminative.
Marshmallow has a soothing and calming effect on irritated mucous membranes, while calendula is antispasmodic and healing.
Sip these herbal teas for reflux and gastritis slowly, letting their beneficial warmth envelop you. A small daily gesture to take care of yourself naturally and regain the well-being of your stomach and intestines. However, remember that in case of persistent issues, it is always advisable to consult your doctor.
