The herbs recommended for sexuality by the planets

Nowadays, sex is often treated purely as a performance aimed at a goal - an idea influenced by the unrealistic representation of the porn industry and beyond. Instead, we must remember that authentic sexual well-being is a journey of pleasure discovery, both personal and shared, free from standards to adhere to and rules to follow forcibly. Everyone experiences it as they prefer. Therefore, we will not talk about how pleasure is achieved, but rather how pleasure is honored!

 

How to improve sexual performance? By freeing oneself from "performances"

Those who aim to improve their sexual performance and perhaps seek a solution in natural aphrodisiacs and herbs for sexuality must first reach an awareness: freeing themselves from the idea that sex is just a performance and cultivating it as a deep search and an expressive space.

In traditional Indian medicine, sexual pleasure is recognized as having a healing power and its fertility is not solely linked to generating new life, but primarily to creative energy in one's life.

Thus, orgasm is no longer relegated to a goal to achieve but takes on the value of being the ultimate expression of one's divine essence, in a journey of conscious pleasure exploration, a free space where every movement, every breath, and every thought are feelings of joy.

We will all truly experience sexual freedom when we reach a point where we can recognize ourselves as valuable and sexually active, regardless of whether we are the object of someone else's desire or not.

 

What do the planets teach us about sexuality?

In every aspect of the human body, we can see the reflection of the universe. Therefore, even in sexuality, we will be guided by the planets to know which natural sexual stimulants are most suitable on our path to pleasure.

The planets most involved in the search for pleasure and sexual well-being are, on one hand, the Sun and Mars, in relation to the fire element and masculine energy, and on the other hand, the Moon and Venus, in relation to the earth and water elements and feminine energy.

A famous bestseller on relationships in the '90s was titled "Men Are from Mars, Women Are from Venus." However, this extreme synthesis is too hasty and risks creating misconceptions. The truth is that when we talk about masculine and feminine energy, we are not talking about men and women separately, but about anyone. Each person has both masculine and feminine energy, Mars and Venus, Sun and Moon.

Orgasm is the ultimate expression of the union of the feminine and masculine or, as the Indians say, of Shiva and Shakti. It does not necessarily imply the union between a woman and a man but refers to pleasure - experienced in one's intimacy, as a couple, or with multiple people - that manages to achieve a perfect alchemy between the elements, a harmonious dance among the most involved planets.

 

Herbs for sexuality from masculine energy

The Sun is associated with plants that restore energy, vitality, and immunity, therefore with stimulating and adaptogenic plants.

The Sun is the expansion of the masculine principle, the generator of vital time and the dispenser of life. It is the emblem of positivity, strength, physical resistance, and the ability to recover.

It is recommended to reconnect with the energy of the sun for people who feel physical weakness and who get sick easily, but also for those characterized by a lack of vital fluids, a low level of sperm for men, a lack of estrogen, and irregular menstrual cycles for women.

By also influencing the circulatory system, elements related to the Sun can also contribute as a natural stimulant for erection in cases of impotence. They also have an antidepressant effect and help in the development of creativity and self-esteem, true natural aphrodisiacs.

Among the herbs for sexuality related to the potential of the Sun that can promote the rebalancing of male anergy, we find St. John's Wort, Rhodiola, and Saffron, useful for recovering from lack of vitality and depressive states, Turmeric, Guarana, and Rosemary, as tonics that can restore energy. Among the natural stimulants of erection, Arnica and Ginkgo Biloba, by reactivating the circulatory system, can represent a good help for men. While Ashwagandha and Eleuthero, among the adaptogenic tonics, and Calendula, among the warming plants, can positively influence female estrogens. In ancient Greek culture, Mars was represented by Ares, the god of war understood as action and reactivity, but also as a lover emblem of virility and courage. The influence of Mars, in fact, works on vital force, gives impetus, and helps to react to wounds in the sexual sphere and, on a physical level, is reflected in the adrenal glands, gonads, and testosterone. Among the herbs for sexuality with a tonic value related to Mars, we remember Cayenne and Serenoa Repens to help increase erection naturally, Maca and Ginseng to support testosterone, Guarana and Nettle to overcome physical and mental stress. Herbs for sexuality from feminine energy The Moon and Venus are expressions of female sexual energy. The Moon is closely linked to vital cycles and in particular to water (from rain to our tears) and to the fertility of vegetation and humans. It is associated with receptive organs, such as the stomach and uterus, and is closely connected to reproductive cycles linked to hormones (estrogens but especially progesterone), body fluids (lubrication). It also deals with emotions and the dream sphere.

Its influence is reflected in herbs for sexuality tonics and nutrients, capable of promoting hydration, lubrication, and the production of vital fluids. In particular, among the plants indicated to rebalance female energy there are agnocasto (a plant that regulates the menstrual cycle and can also help fertility), mallow (capable of improving lubrication and repairing tissues), melissa (to refresh and help with emotions and receptivity), sage (useful for purifying the blood and with estrogenic properties), lime tree (lubricating, relaxing, and digestive) and finally blue lotus (to open the mind to receptivity and promote dream production and emotional care).

Try agnocasto to regulate the menstrual cycle

Venus is the planet that brings balance and harmony. The plants connected to her have a tonic effect on the female reproductive system and provide relief in menstrual cycle disorders.

Venus in Roman culture, protector of marital love, was inspired by the Aphrodite of Greek mythology, goddess of love in a broader sense, also venerated as a symbol of fertility of the earth. Venusian energy, in fact, is feminine, moist, fresh, green like the chlorophyll of plants. It symbolizes love, beauty, harmony, empathy, care in relationships, and physical, mental, and spiritual pleasure.

Among the plants connected to Venus we find mallow, rose , ylang ylang , passionflower and cacao linked to the development of love and empathy, spirulina and moringa to promote more physical aspects such as hydration and lubrication, and schisandra , hibiscus, damiana and butterfly pea recognized as natural aphrodisiacs.

 

Caring for the environment and atmosphere for sexual well-being

Recognizing that sexual well-being is a balance to be achieved from within is an excellent starting point, but it is important to remember that sexuality is an experience, not simply an act.

Among natural sexual stimulants, therefore, you should not be surprised to find something that goes far beyond natural aphrodisiacs, natural products for erection, or naturally increasing female libido.

Following the elements passed down in many ancient cultures, after touching water, fire, and earth, we cannot overlook air and ether, that is, the care for the environment and atmosphere in which to experience sexual pleasure.

Here is some inspiration to create a space and suggestive rituals

• create atmosphere with flowers, candles, essential oils, incense, and everything you perceive as pleasure for yourself;
• meditate and work on breathing to enter the atmosphere;
• play with foods that awaken sensuality, such as pomegranate, chocolate, and honey;
• activate pelvic flexibility and perineal organs through exercises like pelvic dance and ovarian breathing;
• explore objects and play with sex toys that increase physical and mental movement and vitality;
• perform a self-massage in the areas of your body that give you the most pleasure;
• write in a diary about your experiences, feelings, fantasies, dreams, and if you like, share them with your partner.

In the complex world of relationships, we must not lose this awareness: pleasure is a birthright, not a privilege. Give yourself the love you deserve, you are a sacred being!