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Mushroom boost is the new blend from the -Healthy mood- line by Terza Luna, containing a precious mix of medicinal mushrooms for our well-being thanks to their numerous properties. Scientific research is currently focusing a lot on these plants, so much so that they have been classified as their own kingdom, no longer within the realm of vegetables, but assigned to an entire world. It is indeed being understood that mushrooms are very intelligent beings, and we have much to learn from their way of communicating and creating networks to achieve common goals.
But let's take a look at their properties: Most of the mushrooms used in mycotherapy share some characteristics: they are antioxidant, rich in fiber, vitamins, low in calories, rich in potassium and copper, hypoglycemic, immunostimulant, and anticancer. Their origin is often oriental, from Siberia to Russia, they adapt very well to the cold and need water and humidity to grow. In these countries, their use is much more established and ancient than in Europe, just think of the widespread use of traditional Chinese medicine.
Ingredients: soluble barley (30%), Reishi bio (Ganoderma lucidum), Chaga bio (Inonotus obliquus), Shiitake bio (Lentinula edodes), Maitake bio (Grifola frondosa), Lion's Mane bio (Hericium erinaceus), Cordyceps militaris bio, Tremella bio (Tremella fuciformis).
100g pack in resealable zip bag
We recommend preparing this blend as a drink to be taken in the morning or afternoon, just add hot water, if you want to sweeten it with honey and shake it all up. A dose of 4g per cup may be sufficient, it can be taken twice a day. Its taste is pleasant, with notes of the forest and licorice.
Sources:
Nutritional Profile and Health Benefits of Ganoderma lucidum "Lingzhi, Reishi, or Mannentake" as Functional Foods: Current Scenario and Future Perspectives
Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom
Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults
Effects of Shiitake Culinary-Medicinal Mushroom, Lentinus edodes (Agaricomycetes), Bars on Lipid and Antioxidant Profiles in Individuals with Borderline High Cholesterol: A Double-Blind Randomized Clinical Trial
The Health and Clinical Benefits of Medicinal Fungi
Maitake extracts and their therapeutic potential
Maitake mushroom (Grifola frondosa): systematic review by the natural standard research collaboration
Prospecting medicinal properties of Lion's mane mushroom
Medicinal uses of the mushroom Cordyceps militaris: current state and prospects
The potential cutaneous benefits of Tremella fuciformis
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