White Tea

White Tea

White Tea: Properties, Characteristics, and Contraindications

White tea, also known as the "emperor's tea," represents the most precious and renowned variety of tea: it is obtained from the buds and the first leaves of the tea plant, and has a sweet and delicate taste as well as regenerative and purifying properties. In traditional Chinese medicine, white tea is a mirror of spring, a symbol of life, protection, and rebirth, just like its tender buds and sprouts represent the beginning of the new plant harvest and its recovery after winter: let's discover the processing of white tea, the different types, and the properties that make it such an extraordinary tea.

white tea harvest

What is White Tea?

White tea (白茶 in Chinese) is one of the many varieties of tea, the beverage obtained from the infusion of the leaves of Camellia Sinensis, a plant belonging to the Tea family.

The tea plant has been cultivated since ancient times, especially in China, India, and Japan: the leaves are harvested and then processed with different methods, which give rise to the different types of tea, including white tea.

White tea, also known as the "emperor's tea," originates from China, specifically from the Fujian province, where the most famous and precious varieties are produced, although it is also produced in Nepal, Taiwan, and Thailand. This type of tea is obtained from the buds or the first leaves of the Camellia sinensis, which after being harvested are left to dry in the natural sunlight to prevent oxidation before being processed. It is therefore a tea with a very slight oxidation, which is processed minimally and mostly with manual techniques, making it one of the most precious teas available.

The name white tea comes from the color of the still closed buds that make up this tea, which are whitish, almost silvery, not only because they are newly born and have not yet developed much chlorophyll, which gives the green color, but also because of the fuzz that covers them and protects the tender bud from insects. The color of the infusion is instead a pale yellow or straw yellow, depending on the variety.

White tea is rich in properties due to the content of polyphenols and methylxanthines; in traditional Chinese medicine, it is considered the tea of rebirth, and connected to the energy of spring, for its delicate and simple flavor and because, being obtained from buds, it symbolizes the new life of the plant, strength, growth, the ability to reproduce and regenerate.

In classical Chinese medicine, spring is associated with the wood element, a symbol of clear vision, planning, organization, and creation and execution, characteristics that are found in the properties of white tea, a source of vision, growth, and creativity. Let's discover the origins of this precious tea, how it is processed, and how to prepare it properly.

Discover the Selection of White Teas by Terza Luna

History and Origin of Emperor's Tea

The origins of white tea are uncertain and shrouded in legend; we know that its cultivation began in China, where today, especially in the Fujian province, the most precious varieties of white tea are processed, but scholars and tea experts disagree about the historical period in which this noble tea was first produced.
 
Many will know that white tea is also known as "Emperor's Tea," referring to the value of this product. It is certain that the custom of tea spread during the era of the early imperial dynasties (600-1300 AD) throughout China: according to some testimonies, citizens were required to pay an annual tribute to the emperors in the form of rare and noble teas, obtained from the youngest and most delicate tips of the tea plant. This gave rise to the imperial tea gardens, where these varieties of precious teas were cultivated: poets referred to these teas as "white as clouds, green as a dream, pure as snow, and aromatic as an orchid".
 
These tea tributes are considered the first white teas, although they were very different from the white tea as we know it today: during the time of the Chinese imperial dynasties, tea buds, after being harvested, were steamed, stripped of the outer leaves, rinsed, air-dried, and then ground to produce a silvery-white powder that, like matcha tea, was emulsified in hot water.
 
This preparation was considered the best tea available, intended only for those who could afford it, namely the emperor: hence the connotation of "Emperor's Tea" given to white tea. However, nowadays, white tea is a very different product from the one told in the legend: one of the first testimonies about white tea as we know it was found in an English publication dated 1876, where it was labeled as black tea, as the leaves were not steamed — as is the case with green tea — to stop the oxidative process.
 

Processing

White tea is a partially oxidized tea, obtained, like green tea or black tea, from the tea plant, Camellia sinensis. What sets it apart from other teas, besides the fact that it is derived from unopened buds and first leaves, is the processing, much shorter and simpler than that of other types of tea, and strictly done by hand.
 
The processing of white tea follows this precise scheme:
 
Green Bud → Withering (72 hrs) → Drying (110°C/65°C)
 
After being hand-picked, the buds and first leaves of the tea plant are withered for about 72 hours, much longer than other teas. During this period, a slight oxidation will occur: once withered, the buds and leaves of white tea can be dried. Most of the time, white tea is dried in a controlled manner, using dryers, while in ancient times it was sun-dried, especially in the Fujian province.
 
After drying, white tea does not undergo any other special processes, such as fermentation, in order to maintain the purity characteristic of this tea. The manual processing, and the composition made of buds and leaves covered with the whitish fuzz that gives the product its name, make it the most precious and expensive variety.
 
The most precious and highest quality white teas are often composed of only buds, while lower grades are a mixture of buds and first leaves. There are different types of white tea, depending on variations in processing and cultivation methods, all characterized by the typical delicate taste and aroma of this variety.

white tea bud
 

White Tea Varieties: Which is the Best?

As we have seen, white teas undergo a very simple and light processing and are strictly composed of leaves and the most tender and precious buds, therefore unlike green tea or black tea which have different varieties, there are not many types of white tea with specific characteristics.
 
The different types of white tea vary in the processing, cultivation methods, and terroir. Specifically, the differences in the different types of white tea are due to:
 

  • To the composition: of only buds, only leaves or buds and leaves;
  • To the type of withering or wilting: which can be done with natural light, or with hot air flow inside temperature-controlled chambers;
  • To the terroir: that is, on which soil the plant grows (near the sea, in the mountains), what surrounds it, in what climate.

 
Some types of white tea are also pressed, with a processing similar to that of pu erh tea, and come in the form of discs or tiles, the so-called "tea cakes". To obtain pressed white tea, after the withering of the leaves, which serves to make them soft and workable and prevent them from breaking, they are pressed into a cake, and then dried. Like pu erh, a certain humidity will remain inside the cake, leading to the development of bacteria and probiotics.
 
This additional process makes the flavor of white tea, normally quite delicate and light, more intense and mature, warm and sweet, and enriches it with properties in terms of probiotics and cardiovascular well-being.
 
There are also flavored white teas, often with other beneficial plants for health and the body, however, they are not recommended for those who want to appreciate a pure tea, so precious and noble, as often the flavorings cover the delicate organoleptic and sensory profile of white tea.
 
At Terza Luna, we have selected the best white teas among the various existing varieties, including a pressed white tea. Let's see their characteristics, origin, and tasting notes.

Discover the selection of white teas for sale online at Terza Luna. You will find the most precious white tea varieties as well as flavored white teas with surprising and eclectic flavors.

Discover the Selection of White Teas at Terza Luna

 

tè yin zhen silver needlesWhite Tea Bai Hao Yin Zhen

The Bai Hao Yin Zhen tea, also known as Silver Needle tea, is considered the most precious and sought-after white tea. It consists of only buds, covered with the typical white-silvery fuzz, from which the tea variety takes its name, which are harvested just before opening, and immediately withered, undergoing a light oxidation.
 
The most famous Yin Zhen white tea comes from Fujian; at Terza Luna, however, we preferred the Yin Zhen from Yunnan, from the village of Tang Te, Jinggu County, Pu'er Prefecture, after a comparative tasting. The latter surprised us with more intense flavor and aroma compared to the more renowned Bai Hao Yin Zhen, despite a significantly lower cost.
 

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White Tea Pai Mu Tan

The Pai Mu Tan or Bai Mu Dan is a white tea made up of buds and leaves, subjected to very light processing. This is probably the most common and commercial white tea: having both buds and leaves makes it more complex in terms of flavor.

At the same time, thanks to the presence of leaves, it offers a higher caffeine content compared to white teas made only with buds and sprouts, therefore it is a tea suitable for those looking for the delicate taste of white tea with the tonic and energizing effect of tea rich in theine. At Terza Luna, we have selected an organic Pai Mu Tan Bio from Baise, Guanxi, China.

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White Tea Ya Bao

The Ya Bao is a very particular white tea, with an unusual appearance: it is a tea made of only buds, hand-picked one by one, from wild plants growing in Yunnan, China, where some of the largest tea forests are found. Unlike the buds of other white teas, the ones of Ya Bao give rise to new trunks of the plant rather than new leaves, as happens in Yin Zhen. White tea Ya Bao has a very fruity taste, unlike other white teas that have a much more floral taste: it is a very sweet tea, reminiscent of very ripe fruits like grapes. Being born from the trunk, the most solid and physical part of the plant, this tea has regenerative properties even at a physical level. At Terza Luna, you can find a white tea Ya Bao from the 2020 harvest, Premium selection.

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White Tea Bai Mu Dan Pressed - Cake

The Bai Mu Dan is a pressed white tea, also known as a "tea cake". It is made with leaves and buds of Pai Mu Tan, or Bai Mu Dan, from the Fuding area, Xianpu village. The leaves are withered to become soft, pressed into a cake shape and dried, then aged: for example, the Bai Mu Dan from Terza Luna is from 2019. White teas in cake form need to age over time and mature for the flavor to fully develop: the Pai Mu Tan Cake from Terza Luna has a warming, grounding taste, with notes between sweet and floral that continue to intensify and become more pronounced with aging, turning towards hints of ripe yellow fruit.

 

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Properties of White Tea

White tea is considered the most precious and noble of teas, also due to its nutritional and beneficial properties for the body. White tea is rich in polyphenols, antioxidants with beneficial biological action, and methylxanthines, in higher concentration compared to green tea and black tea. 
 
Let's see in detail the properties associated with white tea:

  • Antioxidant: with a defense action against free radicals damage;
  • Anti-aging: thanks to catechins it counteracts cellular aging and has a remineralizing effect, which helps in fighting osteoporosis, and tissue regeneration;
  • Cardioprotective: it has benefits for the cardiovascular system and acts against hypertension, stabilizing blood pressure;
  • Antilipemic: lowers blood lipids and counteracts the increase in cholesterol levels and blood glucose levels;
  • Tonic: gives energy to the body and improves concentration and brain activity;
  • Slimming and purifying: thanks to the presence of methylxanthines that inhibit adipogenesis.
  • Digestive: in particular a property of pressed teas, rich in beneficial bacteria and probiotics.

 
As we have seen, white tea is associated with the energy of spring, therefore it tones, gives energy to the body, helps to purify it, and also strengthens the immune defenses. Drinking white tea during seasonal changes offers us a moment of contemplation, helping us to regenerate emotionally and face the small changes in our daily life.
 

Chemical Composition and Difference between White Tea, Green Tea, and Black Tea

Many wonder what the differences between white tea, green tea, and black tea are and what is the reason for their names: all three tea varieties are derived from the same plant, Camellia sinensis, but they vary in the part of the plant used and especially in the processing.

We have already talked about the processing of white tea: for green tea instead, the leaf is harvested and immediately subjected to a source of heat to completely stop oxidation. Subsequently, there is the rolling and shaping process, and then drying. Black tea, on the other hand, is harvested, left to slightly wither, then there is the rolling and shaping process to give it its form, and then drying. White teas, on the contrary, do not undergo as many processing steps; the leaves are harvested and not touched for 48-72 hours, during which they wither. During this time, a slight oxidation occurs, and then they are dried. These differences in processing result in different chemical compositions for the various types of tea, and therefore different properties. White tea and green tea are similar in processing, especially because both stop the oxidation processes, so they are rich in antioxidants. Both green and white teas are also very rich in amino acids, especially L-theanine, a molecule that aids meditation and concentration. A significant difference between green and white tea, however, is in the concentration of caffeine, which is much higher in green tea compared to white tea, which being made up of buds is low in caffeine. Clearer differences are instead between white tea and black tea, which does not have antioxidant and anti-aging properties as it is completely oxidized. Preparation of White Tea White tea must be prepared with respect for the delicacy of this product and its aromas: it is therefore important to use non-limestone water at the right temperature. It is recommended to use 2 grams of tea for 170 ml of water at a temperature of 70°C. Once the water reaches the right temperature, the leaves can be infused, making sure to cover the teapot or cup to prevent the aromas and volatile substances from dispersing. Since white tea should be infused at a lower temperature than other teas to respect the delicacy of the buds, which would otherwise be burned by boiling water, it is essential to preheat the teapot and cups in which the tea will be served. Once in contact with the cold material of the cups, the water will immediately drop in temperature, making it impossible to extract the tea correctly. White tea should be left to infuse for about 4-5 minutes: normally pure teas are infused for 1-2 minutes, but given the low temperature of the water used for white tea, a longer infusion time is necessary for a correct infusion. Whole leaf white teas can be used for 1-2 infusions, while pressed teas can be used for up to 3 infusions. We recommend drinking white tea as it is, to appreciate its purity and delicacy. What Does White Tea Taste Like? Aromas and Organoleptic Properties White tea has a very delicate and sweet taste: it presents hints of orchid and ripe fruit, such as grape, pear, and peach. It is a very floral, very young tea, with a straw yellow color, slightly amber, for true connoisseurs and enthusiasts who can appreciate the subtle nuances of taste.

When to Drink White Tea?

White tea can be consumed at any time of the day, as it does not have any particular contraindications. It contains small amounts of caffeine, so if you are particularly sensitive to the molecule, it is advisable to avoid drinking it in the evening. Due to the regenerating and refreshing properties we have discussed, white tea is ideal to be consumed in spring and during seasonal changes, as per the tradition of Chinese philosophy. However, it is a very noble and delicate tea that can be enjoyed freely at any time of the year.

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Storage

Being a very precious and delicate tea, white tea should be stored in an airtight container to prevent it from absorbing aromas and flavors from the surrounding environment. We recommend storing the container away from light, in a cool and dry place.

Contraindications

White tea does not have any particular contraindications, unless you are sensitive to the tea plant. It has a low caffeine content, much lower than other types of tea, and can therefore be consumed by those who prefer to avoid tea and coffee. If consumed in excessive amounts, it could cause damage to dental enamel due to the fluoride content in the leaves.

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